{"id":159348,"date":"2022-05-17T19:32:02","date_gmt":"2022-05-17T14:02:02","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=159348"},"modified":"2026-04-06T13:12:44","modified_gmt":"2026-04-06T13:12:44","slug":"home-remedies-for-stretch-marks","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/","title":{"rendered":"Natural Home Remedies for Stretch Marks"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dcefa1a8111\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dcefa1a8111\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#Causes_of_Stretch_Marks\" >Causes of Stretch Marks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#Symptoms_of_Stretch_Marks\" >Symptoms of Stretch Marks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#Home_Remedies_for_Stretch_Marks\" >Home Remedies for Stretch Marks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#When_to_Seek_Medical_Help\" >When to Seek Medical Help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-stretch-marks\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Have you noticed thin, scar-like lines on your mother\u2019s tummy? These are probably stretch marks. Can we call them \u201dmarks of motherhood\u201d? I suppose we may, as they are extremely common during pregnancy, affecting nearly 50-90% of pregnant women<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1913631\/\"><sup>2<\/sup><\/a>. But they also occur in certain other conditions as well, such as in people who have gained excessive weight, in bodybuilders, in certain diseases, or due to the use of steroids.\u00a0 These scars, or stretch marks, are medically called striae distensae (SD) or Striae gravidarum<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10001689\/\"><sup>1<\/sup><\/a>.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p>There are two types of stretch marks, those that appear red, are flat, stretched, and at right angles to the tension in the skin; these are called striae rubrae<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28613776\/\"><sup>3<\/sup><\/a>. These are temporary. The other type appears pale, faded, and wrinkled, and is known as striae albae; these are permanent stretch marks.2 Even though you have all the reasons to love them and should be flaunting them, it\u2019s not wrong to want to lighten them. How? Let\u2019s find out.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did you know?<\/p>\n\n\n\n<ul>\n<li>Home remedies for stretch marks include moisturising the skin and massaging affected areas.<a href=\"https:\/\/www.nhs.uk\/conditions\/stretch-marks\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: NHS<\/a><\/li>\n\n\n\n<li>Eating a healthy, balanced diet rich in vitamins and minerals can help prevent stretch marks.<a href=\"https:\/\/www.nidirect.gov.uk\/conditions\/stretch-marks\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: nidirect.gov.uk<\/a><\/li>\n\n\n\n<li>Stretch marks can also occur due to hormonal changes during puberty and hormone therapy.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6330525\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> Source: ncbi<\/a><\/li>\n\n\n\n<li>Genetic factors play a role in the development of stretch marks.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6330525\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> Source: ncbi<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_of_Stretch_Marks\"><\/span><strong>Causes of Stretch Marks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u00a0Stretch marks appear when there is rapid stretching of the skin. This may occur due to several reasons:\u00a0<\/p>\n\n\n\n<ul>\n<li>During pregnancy, especially around the abdomen and surrounding area\u00a0<\/li>\n\n\n\n<li>Sudden weight gain<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1913631\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a><\/li>\n\n\n\n<li>During puberty<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1913631\/\"><sup>2<\/sup><\/a>\u00a0<\/li>\n\n\n\n<li>If we overuse creams that contain a steroid called cortisol<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1913631\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a><\/li>\n\n\n\n<li>If someone in your family has stretch marks, it is likely that you might also have them\u00a0<\/li>\n\n\n\n<li>People of certain ethnicities are said to be more inclined towards developing stretch marks\u00a0<\/li>\n\n\n\n<li><strong>Cushing syndrome:<\/strong> A medical condition in which there is an increased production of the steroid cortisol\u00a0<\/li>\n\n\n\n<li><strong>Ehler-Danlos syndrome:<\/strong> A genetic medical condition in which the skin gets easily bruised as it is too elastic<\/li>\n<\/ul><div id=\"sfa_container_159348\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_159348\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Over time, many stretch marks improve. The best time to perform a treatment is once the stretch marks have stabilised. Many creams for stretch marks are promoted on the internet. The public should be made aware that the efficacy is very limited. Newer lasers and radiofrequency treatments hold promise as they try to modify the vascularity and the collagen and perhaps the elastin. Again, there is no clear leader among the many lasers that are promoted. The needle radiofrequency seems to show promise as, in theory, the deeper delivery of the energy may allow \u201cshrinkage\u201d of the stretch marks in all directions, thereby improving the overall appearance.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-m-g-kartheeka-77\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. M.G. Kartheeka, MBBS, MD<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Stretch_Marks\"><\/span><strong>Symptoms of Stretch Marks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Stretch marks look like lines on the skin. They commonly appear as bands, stripes, or lines, irregularly on the stretched skin. These lines may be red, glossy, thinned out, and parallel to each other. They are initially red in colour but later become white, pale, and wrinkled, like a scar. They are generally seen on the breasts, hips, thighs, abdomen, and flanks.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_Remedies_for_Stretch_Marks\"><\/span><strong>Home Remedies for Stretch Marks<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Stretch marks often disappear after the cause for the stretching of the skin disappears and there is no specific care needed for them. Research done on the agents that can be applied over the stretch marks for their treatment is limited. However, there are a few home remedies listed below that may help reduce their appearance:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Aloe Vera<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140145\/Aloe-Vera-2-375x229.webp\" alt=\"aloe vera\" class=\"wp-image-216103\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140145\/Aloe-Vera-2-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140145\/Aloe-Vera-2-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140145\/Aloe-Vera-2-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140145\/Aloe-Vera-2.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>The outer layer of the aloe vera leaf is removed and the inner gel is sliced out and applied on the stretch marks<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28521546\/\"><sup>4<\/sup><\/a>. This can be washed off after 2-3 hours.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Coconut Oil<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-375x229.webp\" alt=\"coconut oil\" class=\"wp-image-215304\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Coconut oil is used for the removal and lightening of stretch marks by many people. Virgin coconut oil is used to gently massage the area where stretch marks are noticed. However, there is not much evidence as to why and how this works. One hypothesis as to why it might work is that coconut oil hydrates the skin deeply and makes it more elastic, allowing it to stretch easily, without scarring.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Centella<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/09\/image-24.png\" alt=\"\" class=\"wp-image-251911\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/09\/image-24.png 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/09\/image-24-150x92.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Commonly used in Korean beauty products, it is an herb scientifically called <em>Centella Asiatica<\/em>. The exact mechanism of its action is unclear, but it is said to stimulate the cells that produce collagen (a protein providing elasticity to the skin). It stops the action of the hormone glucocorticoid, which destroys collagen in the skin<a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear#:~:text=Home%20remedies:%20In%20studies%2C%20popular,get%20rid%20of%20stretch%20marks.\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>5<\/sup><\/a>.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Hyaluronic Acid<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135853\/Hyaluronic_acid-375x229.webp\" alt=\"hyaluronic acid\" class=\"wp-image-216095\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135853\/Hyaluronic_acid-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135853\/Hyaluronic_acid-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135853\/Hyaluronic_acid-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135853\/Hyaluronic_acid.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>It is hypothesised that hyaluronic acid protects the cells producing collagen, i.e. fibroblasts, from getting destroyed under tension and pressure like the condition in which stretch marks appear. Though the exact mechanism is not yet known, it is widely used for the treatment of stretch marks.4 Hyaluronic acid can be applied directly to the skin. It is also present in various creams, lotions, and other skincare products. There is a need for further research to prove its beneficial effects<a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear#:~:text=Home%20remedies:%20In%20studies%2C%20popular,get%20rid%20of%20stretch%20marks.\"><sup>5<\/sup><\/a>.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Vitamin A<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135905\/vitamin_a-375x229.webp\" alt=\"vitamin a\" class=\"wp-image-216096\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135905\/vitamin_a-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135905\/vitamin_a-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135905\/vitamin_a-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12135905\/vitamin_a.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sup>Image Source: freepik.com<\/sup><\/figcaption><\/figure><\/div>\n\n\n<p>Vitamin A is a vitamin necessary to maintain skin health. It is thus present in a multitude of skincare products by the name of retinol. Tretinoin is a retinoid (a form of Vitamin A) that is used for treating stretch marks. It was found in studies that the use of retinol makes the stretch marks appear less severe and smaller.4 However, there is a need for more research in this area. A word of caution: Oral vitamin A should not be used during pregnancy, while lactating or even while you\u2019re trying to get pregnant, as it is known to cause harmful effects. Sometimes it can cause skin irritation too.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Olive Oil<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07090336\/olive-oil-1-375x229.webp\" alt=\"olive oil\" class=\"wp-image-215341\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07090336\/olive-oil-1-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07090336\/olive-oil-1-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07090336\/olive-oil-1-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07090336\/olive-oil-1.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Olive oil is rich in vitamin E and moisturises the skin. A few studies have found that application of olive oil regularly during pregnancy reduced the occurrence of stretch marks, while other oils in the study showed no such effect. Still, the role of olive oil in the reduction of stretch marks remains unclear, demanding more research in this area<a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear#:~:text=Home%20remedies:%20In%20studies%2C%20popular,get%20rid%20of%20stretch%20marks.\"><sup>5<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Black Tea<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31125739\/Black-Tea-375x229.webp\" alt=\"black tea\" class=\"wp-image-214235\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31125739\/Black-Tea-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31125739\/Black-Tea-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31125739\/Black-Tea-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31125739\/Black-Tea.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>You can boil a couple of tablespoons of black tea in water and dissolve a little salt in it. You can use this solution to apply the stretch marks after it cools down. The preparation is to be applied until the stretch marks completely disappear. This remedy is another one with little scientific evidence, but it is used by many.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Potato Juice<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/09\/image-25.png\" alt=\"\" class=\"wp-image-251912\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/09\/image-25.png 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/09\/image-25-150x92.png 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Potatoes are used to lighten dark circles under the eye and are well-known for lightening stretch marks. In fact, potato skin and juice are touted to be useful even to reduce scars due to burns. The exact mechanism and mode of action are little known, but it has been found useful by many people.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. Egg Whites<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140023\/egg-375x229.webp\" alt=\"egg \" class=\"wp-image-216098\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140023\/egg-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140023\/egg-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140023\/egg-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12140023\/egg.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>The egg yolk is separated from the egg whites and the whites can then be applied directly onto the stretch marks. However, more studies need to be conducted to understand the exact mechanism of action of this complete food.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-to-cure-bad-breath-naturally\/\" target=\"_blank\" rel=\"noreferrer noopener\">Home Remedies To Cure Bad Breath Naturally<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Seek_Medical_Help\"><\/span><strong>When to Seek Medical Help?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is advised to seek medical attention by <strong><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consulting your doctor<\/a><\/strong> or healthcare provider when you notice the appearance of stretch marks. A doctor will take a detailed history, conduct a thorough physical examination, and then guide you regarding the correct treatment for your specific condition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Stretch marks occur due to the stretching of the skin. They commonly occur during pregnancy, weight gain, or due to a medical condition that might cause the skin to lose its elasticity. The red stretch marks are temporary, while the white ones are permanent. The red ones evolve into white stretch marks over time. There is very little evidence about the usage of products (natural or artificial) for application on the skin to reverse these stretch marks. However, there are a few home remedies that can be used to lighten these scar-like lines on our bodies.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-scabies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Effective Home Remedies for Scabies<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1758613736428\"><strong class=\"schema-faq-question\"><strong>Are stretch marks normal?\u00a0\u00a0\u00a0\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">Appearance of stretch marks is normal in cases of pregnancy, weight gain, and puberty. If you notice an unexplained appearance of stretch marks, a doctor should be consulted and the reason should be ascertained.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758613744294\"><strong class=\"schema-faq-question\"><strong>Does the appearance of stretch marks mean that I have cholesterol?\u00a0\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">No, stretch marks appear when there is stretching of skin, as seen during pregnancy, rapid growth during puberty, in bodybuilders with bulky muscles, and due to weight gain.<sup> <\/sup>There is no evidence or connection between high cholesterol and stretch marks.\u00a0\u00a0\u00a0\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758613753588\"><strong class=\"schema-faq-question\"><strong>Are red stretch marks dangerous?\u00a0\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">Striae rubrae are a type of stretch mark that appears red in colour and is usually temporary. If you notice the appearance of stretch marks without any explainable cause, you should seek medical attention.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758613761407\"><strong class=\"schema-faq-question\"><strong>Can hyaluronic acid be used to treat stretch marks?\u00a0\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">Hyaluronic acid is used in various creams and gels for its beneficial effects on the skin. It might have fibroblast (collagen-producing cells) stimulating activity that helps restore skin elasticity and reduces the appearance of stretch marks.\u00a0\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758613769598\"><strong class=\"schema-faq-question\"><strong>Can stretch marks affect the liver?\u00a0\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">No, there are no reports stating the effect of stretch marks on the liver.\u00a0\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1758613777640\"><strong class=\"schema-faq-question\"><strong>Can stretch marks cause cancer?\u00a0\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">No, there is no evidence showing the development of stretch marks into cancer.\u00a0\u00a0\u00a0\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>1. Brennan M, Young G, Devane D. Topical preparations for preventing stretch marks in pregnancy. Cochrane Database Syst Rev. 2012 Nov 14;11(11):CD000066. doi: 10.1002\/14651858.CD000066.pub2. PMID: 23152199; PMCID: PMC10001689. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10001689\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10001689\/<\/a><\/p>\n\n\n\n<p>2. Osman H, Rubeiz N, Tamim H, Nassar AH. Risk factors for the development of striae gravidarum. Am J Obstet Gynecol. 2007 Jan;196(1):62.e1-5. doi: 10.1016\/j.ajog.2006.08.044. PMID: 17240237; PMCID: PMC1913631. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1913631\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC1913631\/<\/a><\/p>\n\n\n\n<p>3. Mikes BA, Oakley AM, Patel BC. Striae Distensae. 2025 May 19. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan\u2013. PMID: 28613776. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28613776\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28613776\/<\/a><\/p>\n\n\n\n<p>4. Hajhashemi M, Rafieian M, Rouhi Boroujeni HA, Miraj S, Memarian S, Keivani A, Haghollahi F. The effect of Aloe vera gel and sweet almond oil on striae gravidarum in nulliparous women. J Matern Fetal Neonatal Med. 2018 Jul;31(13):1703-1708. doi: 10.1080\/14767058.2017.1325865. Epub 2017 May 19. PMID: 28521546. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28521546\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/28521546\/<\/a><\/p>\n\n\n\n<p>5. American Academy of Dermatology. Stretch marks: Why they appear and how to get rid of them [Internet]. Schaumburg (IL): AAD; [cited 2025 Sep 23]. Available from: <a href=\"https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear#:~:text=Home%20remedies:%20In%20studies%2C%20popular,get%20rid%20of%20stretch%20marks.\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.aad.org\/public\/cosmetic\/scars-stretch-marks\/stretch-marks-why-appear<\/a><\/p>\n\n\n\n<p><strong>Disclaimer:<\/strong><em> The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"159348\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">55    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"159348\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">3<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Have you noticed thin, scar-like lines on your mother\u2019s tummy? These are probably stretch marks. Can we call them \u201dmarks of motherhood\u201d? I suppose we may, as they are extremely common during pregnancy, affecting nearly 50-90% of pregnant women2. But they also occur in certain other conditions as well, such as in people who [\u2026]","protected":false},"author":89,"featured_media":159668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[2970,14102],"tags":[6884,1821,6879,6881,6882,6885,6883,6880],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/05\/16161717\/10-2.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159348"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=159348"}],"version-history":[{"count":39,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159348\/revisions"}],"predecessor-version":[{"id":274661,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159348\/revisions\/274661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/159668"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=159348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=159348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=159348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}