{"id":159135,"date":"2022-05-15T20:53:50","date_gmt":"2022-05-15T15:23:50","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=159135"},"modified":"2026-03-24T11:09:31","modified_gmt":"2026-03-24T11:09:31","slug":"home-remedies-for-itchy-skin","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/","title":{"rendered":"Natural Home Remedies for Itchy Skin"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f0daa529d26\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f0daa529d26\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#What_Causes_Itchy_Skin\" >What Causes Itchy Skin?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Symptoms_of_Itchy_Skin\" >Symptoms of Itchy Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Suggested_Home_Remedies_for_Itchy_Skin\" >Suggested Home Remedies for Itchy Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Additional_Tips_for_Supporting_Skin_Comfort\" >Additional Tips for Supporting Skin Comfort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Home_Remedies_to_Approach_with_Caution\" >Home Remedies to Approach with Caution<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#When_to_Seek_Medical_Help\" >When to Seek Medical Help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-itchy-skin\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Itchy skin, also referred to as pruritus, is a common experience that may occur across all age groups. It is typically described as an uncomfortable sensation that creates the urge to scratch. This sensation can be localised to a specific area or felt more broadly across the body.\u00a0\u00a0<\/p>\n\n\n\n<p>Itchy skin is not usually a severe problem. It is generally self-manageable and subsides within a few weeks.<sup> <\/sup>However, if your skin becomes itchy, a rash may develop. You may experience severe itching even without any rash or any other symptoms.\u00a0\u00a0<\/p>\n\n\n\n<p>Persistent scratching may compromise the skin\u2019s natural barrier, which plays a vital role in protecting the body from external elements. As a result, the skin may become more vulnerable to environmental irritants. Ongoing itching may also contribute to discomfort during daily activities and may even affect rest or sleep<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3696473\/\"><sup>1<\/sup><\/a>.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Itchy skin due to food allergies can be a medical emergency and the presentation can range from mild to severe. These symptoms may include sneezing, itchy eyes, swelling, rash, hives, stomach cramps, nausea, vomiting, and difficulty in breathing. Seek immediate medical care when you observe these symptoms.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-ashish-bajaj-76\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr Ashish Bajaj, M.B.B.S, M.D. in Clinical Pharmacology and Toxicology<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_Itchy_Skin\"><\/span><strong>What Causes Itchy Skin?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Itching is usually caused by histamine in the body, which is a chemical substance released in the body during immune reactions<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3696473\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5729138\/\"><sup>2<\/sup><\/a>. Histamine may cause symptoms of redness and itching which can be associated with skin damage, dryness, rashes, and insect bites.\u00a0<\/p>\n\n\n\n<p>Itchy skin can be caused by various factors, including<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3696473\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/medlineplus.gov\/itching.html\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>3<\/sup><\/a>:\u00a0\u00a0<\/p>\n\n\n\n<ul>\n<li>Changes in the weather\u00a0<\/li>\n\n\n\n<li>Allergic reactions to food, latex, pollen, medicines, and insect bites\u00a0\u00a0<\/li>\n\n\n\n<li>Skin conditions like dryness, eczema, and psoriasis\u00a0\u00a0<\/li>\n\n\n\n<li>Contact with irritating chemicals, cosmetics, and other substances\u00a0\u00a0<\/li>\n\n\n\n<li>Infestation with parasites such as pinworms, scabies, head and body lice\u00a0\u00a0<\/li>\n\n\n\n<li>Hormonal changes during pregnancy\u00a0\u00a0<\/li>\n\n\n\n<li>Certain conditions like kidney, liver, or thyroid diseases\u00a0\u00a0<\/li>\n\n\n\n<li>Certain cancers or their treatments\u00a0\u00a0<\/li>\n\n\n\n<li>Diseases like shingles and diabetes\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Itchy_Skin\"><\/span><strong>Symptoms of Itchy Skin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In addition to the persistent urge to scratch, itchy skin may sometimes be accompanied by other visible signs. These can include:\u00a0<\/p><div id=\"sfa_container_159135\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_159135\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<ul>\n<li>Scratch marks\u00a0<\/li>\n\n\n\n<li>Red skin\u00a0<\/li>\n\n\n\n<li>Rashes\u00a0<\/li>\n<\/ul>\n\n\n\n<p>In certain environments, such as ponds or lakes, some individuals may experience what is commonly referred to as <em>swimmer\u2019s itch<\/em>. This reaction may occur due to exposure to microscopic organisms in natural water sources, which can lead to mild skin irritation in some cases. It may present as tiny red spots or occasionally with raised areas on the skin.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggested_Home_Remedies_for_Itchy_Skin\"><\/span><strong>Suggested Home Remedies for Itchy Skin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Itchy skin is usually not a severe problem, and you may be able manage it with some home-based care.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Moisturiser<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132556\/moisturizer-375x229.webp\" alt=\"moisturizer\" class=\"wp-image-216058\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132556\/moisturizer-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132556\/moisturizer-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132556\/moisturizer-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132556\/moisturizer.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image source: freepik.com\u00a0<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Seasonal changes are often associated with increased skin dryness, which may contribute to the sensation of itchiness in some individuals. Maintaining skin hydration with the regular use of a suitable moisturiser may help support the skin\u2019s natural moisture balance<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5729138\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/medlineplus.gov\/itching.html\"><sup>3<\/sup><\/a>.\u00a0\u00a0<\/p>\n\n\n\n<p>Applying moisturiser after a lukewarm shower, ideally within 3 to 5 minutes, may help retain moisture by forming a protective barrier. When selecting a moisturiser, formulations that include ceramides may be beneficial, as ceramides are known to support the skin\u2019s barrier function and help minimise moisture loss.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Cold Press<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31123530\/cold_compress-375x229.webp\" alt=\"cold press\" class=\"wp-image-214209\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31123530\/cold_compress-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31123530\/cold_compress-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31123530\/cold_compress-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/31123530\/cold_compress.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Using a cold compress, such as a chilled, damp cloth or an ice pack wrapped in a towel,\u00a0 may provide a soothing sensation to areas of skin discomfort<a href=\"https:\/\/medlineplus.gov\/itching.html\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>3<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6301073\/\"><sup>4<\/sup><\/a>. The cooling effect may help reduce the urge to scratch and support overall skin comfort, especially when applied gently to affected areas.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Mild Soaps and Detergents<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06112703\/scented-soap-375x229.webp\" alt=\"mild soaps\" class=\"wp-image-215021\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06112703\/scented-soap-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06112703\/scented-soap-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06112703\/scented-soap-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06112703\/scented-soap.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Frequent use of certain soaps and detergents may expose the skin to ingredients that can be harsh or drying. Opting for milder, fragrance-free products may help reduce the likelihood of skin discomfort. Choosing gentler formulations may support the skin\u2019s natural balance and enhance overall comfort<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK144008\/%22%20\/t%20%22_new\"><sup>5<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Wear Cotton Clothing<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132652\/cotton_clothes-375x229.webp\" alt=\"wear cotton clothing\" class=\"wp-image-216060\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132652\/cotton_clothes-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132652\/cotton_clothes-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132652\/cotton_clothes-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132652\/cotton_clothes.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Avoid using fabrics like wool and synthetics, as these materials can make your skin itchy<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18512638\/\"><sup>6<\/sup><\/a>. Opting for cotton clothes and cotton bed sheets will help reduce the symptoms of itchy skin.\u00a0\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Research<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25607907\/\"><sup>10<\/sup><\/a> findings suggest that colloidal oat extracts demonstrate direct anti-oxidant and anti-inflammatory activities, which may help explain their supportive role in providing their dermatological benefits when using topical formulations such as colloidal oatmeal skin protectant lotion.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-m-g-kartheeka-77\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Additional_Tips_for_Supporting_Skin_Comfort\"><\/span><strong>Additional Tips for Supporting Skin Comfort<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Apply sunscreen to help protect the skin from sun exposure.\u00a0<\/li>\n\n\n\n<li>Choose loose-fitting cotton clothes rather than tight clothes.\u00a0\u00a0<\/li>\n\n\n\n<li>Maintain clean, short, and smooth nails.\u00a0\u00a0<\/li>\n\n\n\n<li>Avoid scratching your skin<a href=\"https:\/\/medlineplus.gov\/itching.html\"><sup>3<\/sup><\/a>\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A well-balanced diet plays an important role in supporting skin health. Some studies<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\"><sup>11<\/sup><\/a> suggest that low levels of certain nutrients, such as vitamin A, may be associated with skin dryness or discomfort. Foods naturally rich in vitamin A include sweet potatoes, leafy greens, and tomatoes. Topical formulations containing vitamin A derivatives (such as retinoids) are also commonly used in skincare routines, though one should consult a dermatologist before use.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-ashish-bajaj-76\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr Ashish Bajaj, M.B.B.S, M.D. in Clinical Pharmacology and Toxicology<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_Remedies_to_Approach_with_Caution\"><\/span><strong>Home Remedies to Approach with Caution<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>While some natural remedies are popularly used for skin care, certain ingredients may not be suitable for dry or sensitive skin and could potentially cause discomfort. The following should be used with care or avoided in some cases:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Moisturisers with Fragrances<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-375x250.webp\" alt=\"moisturisers\" class=\"wp-image-208691\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/02131715\/Vaginal-Moisturisers-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Avoid moisturisers with fragrances (perfumes) and dyes. These perfumes and dyes can cause the skin to become itchy rather than providing relief<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000869.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>7<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.fda.gov\/cosmetics\/cosmetic-ingredients\/fragrances-cosmetics\"><sup>8<\/sup><\/a>. Use moisturisers that do not have chemicals like dyes and fragrances.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Aloe Vera<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095554\/aloevera-375x229.webp\" alt=\"aloe vera\" class=\"wp-image-214714\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095554\/aloevera-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095554\/aloevera-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095554\/aloevera-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095554\/aloevera.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Although aloe vera is commonly used to soothe sun-exposed skin, some products may contain preservatives or added fragrances to enhance shelf life, which could potentially irritate sensitive skin. Additionally, there is limited scientific evidence supporting its role in managing general skin discomfort<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000869.htm\"><sup>7<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.fda.gov\/cosmetics\/cosmetic-ingredients\/fragrances-cosmetics\"><sup>8<\/sup><\/a>.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Apple Cider Vinegar<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-375x250.webp\" alt=\"apple cider vinegar\" class=\"wp-image-209749\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/05161556\/Apple-cider-vinegar-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Apple cider vinegar is acidic and can worsen itching<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31328306\/\"><sup>9<\/sup><\/a>. Therefore, using vinegar to relieve itchy skin should be avoided.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/effective-uses-benefits-of-aloe-vera\/\" target=\"_blank\" rel=\"noreferrer noopener\">Effective Uses &amp; Benefits of Aloe Vera!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Seek_Medical_Help\"><\/span><strong>When to Seek Medical Help?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You need to contact your doctor if you notice any of these situations:\u00a0\u00a0<\/p>\n\n\n\n<ul>\n<li>If itchy skin is interfering with your daily life\u00a0\u00a0<\/li>\n\n\n\n<li>If home remedies or self-care do not relieve itchy skin\u00a0\u00a0<\/li>\n\n\n\n<li>If the itching is seen all over the body as this could indicate a more serious problem.\u00a0\u00a0\u00a0<\/li>\n\n\n\n<li>If the skin is damaged from scratching, it can cause infection (infection can cause redness, swelling, pus, or fever).\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Also, <strong><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult your doctor<\/a><\/strong> if you notice these symptoms in addition to itchy skin:\u00a0\u00a0<\/p>\n\n\n\n<ul>\n<li>Fatigue (lack of energy and tiredness)\u00a0\u00a0<\/li>\n\n\n\n<li>Changes in mood\u00a0\u00a0<\/li>\n\n\n\n<li>Weight gain or loss\u00a0\u00a0<\/li>\n\n\n\n<li>Change in body functions (like bowel movements or urination)<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5729138\/\"><sup>2<\/sup><\/a>\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<p>These symptoms might be a sign that you may require immediate medical help.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-tightening\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wonderful Home Remedies for Skin Tightening<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Itchy skin is a common concern that may improve within a few weeks with simple care measures such as regular moisturising and the use of cold compresses. These approaches may help support skin comfort and hydration. However, if the discomfort persists or begins to interfere with your daily life, it is advisable to seek guidance from a healthcare professional.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-swollen-legs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Natural Home Remedies for Swollen Legs<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1749704974385\"><strong class=\"schema-faq-question\"><strong>What are the home remedies used for itchy skin?<\/strong><\/strong> <p class=\"schema-faq-answer\">Several simple measures may help support skin comfort and hydration when experiencing mild itchiness. These include applying a moisturiser within 3 to 4 minutes after a lukewarm shower, using a cold compress, choosing mild, fragrance-free soaps and detergents, and wearing soft, breathable fabrics such as cotton. These practices may help maintain the skin\u2019s moisture balance, especially during periods of dryness.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1749704983976\"><strong class=\"schema-faq-question\"><strong>Is itchy skin normal?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, itchy skin is normal. Everybody experiences itchy skin at some point during their life. However, if the itchiness is occurring all over your body and does not resolve with general self-care, it may be a sign that further evaluation is needed and is advisable to consult a doctor.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1749704995570\"><strong class=\"schema-faq-question\"><strong>What causes itchy skin?<\/strong><\/strong> <p class=\"schema-faq-answer\">Itching is caused by histamine release. Histamine is a chemical substance involved in\u2019 our body\u2019s immune response. Histamine causes the redness, itching, and rashes that you may experience with damaged skin, dry skin, and insect bites. If you are experiencing constant itching that does not go away, you should visit your doctor.\u00a0\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1749705010769\"><strong class=\"schema-faq-question\"><strong>Can I use apple cider vinegar for itchy skin?<\/strong><\/strong> <p class=\"schema-faq-answer\">No, apple cider vinegar will not help get rid of itchy skin. The acidic nature of apple cider vinegar is not suitable for itchy skin, and it may even worsen it. Use gentler remedies instead, like a moisturiser and cold press using a damp cloth.\u00a0\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1749705019962\"><strong class=\"schema-faq-question\"><strong>How do I prevent itchy skin?<\/strong><\/strong> <p class=\"schema-faq-answer\">Choosing healthy skincare habits might help you avoid itchy skin. Healthy skin care habits include taking a nutritious diet, drinking plenty of water, moisturising correctly to keep the skin from drying out, washing and bathing with warm water, protecting the skin from excessive damage, and using a good sunscreen. Following these habits will assist you in taking care of your skin and avoiding itchy skin.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Garibyan L, Rheingold CG, Lerner EA. Understanding the pathophysiology of itch. Dermatol Ther. 2013 Mar-Apr;26(2):84-91. Available from:<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3696473\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3696473\/<\/a>\u00a0<\/li>\n\n\n\n<li>Nowak DA, Yeung J. Diagnosis and treatment of pruritus. Can Fam Physician. 2017 Dec;63(12):918-924. Erratum in: Can Fam Physician. 2018 Feb;64(2):92. Available from:<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5729138\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5729138\/<\/a>\u00a0<\/li>\n\n\n\n<li>MedlinePlus. Itching [Internet]. National Library of Medicine (US); [updated 2024 May 1; cited 2025 May 10]. Available from:<a href=\"https:\/\/medlineplus.gov\/itching.html\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/medlineplus.gov\/itching.html<\/a>\u00a0<\/li>\n\n\n\n<li>Liu B, Jordt SE. Cooling the Itch via TRPM8. J Invest Dermatol. 2018 Jun;138(6):1254-1256. Available from:<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6301073\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6301073\/<\/a>\u00a0<\/li>\n\n\n\n<li>World Health Organization. Skin reactions related to hand hygiene. In: WHO guidelines on hand hygiene in health care: first global patient safety challenge clean care is safer care [Internet]. Geneva: World Health Organization; 2009 [cited 2025 May 10]. Chapter 14. Available from:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK144008\/%22%20\/t%20%22_new\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK144008\/<\/a>\u00a0<\/li>\n\n\n\n<li>Mason R. Fabrics for atopic dermatitis. J Fam Health Care. 2008;18(2):63-5. Available from:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18512638\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pubmed.ncbi.nlm.nih.gov\/18512638\/<\/a>\u00a0<\/li>\n\n\n\n<li>MedlinePlus. Contact dermatitis [Internet]. National Library of Medicine (US); [updated 2023 Nov 21; cited 2025 May 10]. Available from:<a href=\"https:\/\/medlineplus.gov\/ency\/article\/000869.htm\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/medlineplus.gov\/ency\/article\/000869.htm<\/a>\u00a0<\/li>\n\n\n\n<li>U.S. Food and Drug Administration. Fragrances in cosmetics [Internet]. FDA; [updated 2022 Mar 16; cited 2025 May 10]. Available from:<a href=\"https:\/\/www.fda.gov\/cosmetics\/cosmetic-ingredients\/fragrances-cosmetics\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.fda.gov\/cosmetics\/cosmetic-ingredients\/fragrances-cosmetics<\/a>\u00a0<\/li>\n\n\n\n<li>Luu LA, Flowers RH, Kellams AL, Zeichner S, Preston DC, Zlotoff BJ, Wisniewski JA. Apple cider vinegar soaks [0.5%] as a treatment for atopic dermatitis do not improve skin barrier integrity. Pediatr Dermatol. 2019 Sep;36(5):634-639. Available from:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31328306\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pubmed.ncbi.nlm.nih.gov\/31328306\/<\/a>\u00a0<\/li>\n\n\n\n<li>Reynertson KA, Garay M, Nebus J, Chon S, Kaur S, Mahmood K, Kizoulis M, Southall MD. Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in treatment of itch associated with dry, irritated skin. J Drugs Dermatol. 2015 Jan;14(1):43-8. PMID: 25607907. Available from:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25607907\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pubmed.ncbi.nlm.nih.gov\/25607907\/<\/a><\/li>\n\n\n\n<li>National Institutes of Health, Office of Dietary Supplements. Vitamin\u202fA and Carotenoids: Fact Sheet for Health Professionals [Internet]. Bethesda (MD): NIH; [updated 14 Feb 2020; cited 2025 Jun 12]. Available from:<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/ods.od.nih.gov\/factsheets\/VitaminA-HealthProfessional\/<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"159135\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">13    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"159135\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">4<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Itchy skin, also referred to as pruritus, is a common experience that may occur across all age groups. It is typically described as an uncomfortable sensation that creates the urge to scratch. This sensation can be localised to a specific area or felt more broadly across the body.\u00a0\u00a0 Itchy skin is not usually a [\u2026]","protected":false},"author":177,"featured_media":159537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[2970,14102],"tags":[6841,1821,6840,6844,6839,6842,6843],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/05\/15173929\/14-1.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159135"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/177"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=159135"}],"version-history":[{"count":71,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159135\/revisions"}],"predecessor-version":[{"id":274006,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159135\/revisions\/274006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/159537"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=159135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=159135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=159135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}