{"id":159117,"date":"2022-05-05T17:00:30","date_gmt":"2022-05-05T11:30:30","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=159117"},"modified":"2026-03-17T05:53:12","modified_gmt":"2026-03-17T05:53:12","slug":"8-best-home-remedies-for-piles","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/","title":{"rendered":"8 Best Home Remedies For Piles"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69debf4969dd1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69debf4969dd1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#Possible_Causes_Behind_Piles\" >Possible Causes Behind Piles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#Types_of_Piles\" >Types of Piles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#Symptoms_of_Piles\" >Symptoms of Piles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#Home_Remedies_for_Piles\" >Home Remedies for Piles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#When_to_See_a_Doctor\" >When to See a Doctor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/8-best-home-remedies-for-piles\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Piles, also known as haemorrhoids, are swollen veins in the anal canal region. When in their normal state, they act as cushions to control the passage of stools. While the exact cause of piles is unknown, studies<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3342598\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup> have shown that factors that increase pressure in the anal area during excretion are hugely responsible for piles.\u00a0\u00a0<\/p>\n\n\n\n<p>If you\u2019re experiencing symptoms like a burning sensation in the anal region while sitting or passing stools, it\u2019s important to consult a doctor for proper diagnosis. Follow the treatment advised by your doctor. Along with the <a class=\"wpil_keyword_link\" href=\"https:\/\/pharmeasy.in\/online-medicine-order\" title=\"prescribed medicines\" data-wpil-keyword-link=\"linked\">prescribed medicines<\/a> or surgery, you\u2019ll be asked to follow a healthy lifestyle and diet. Initial measures consist of increasing fibre intake, resting and drinking enough fluids to maintain hydration throughout the body. Medicated creams may be applied to the area, but their effectiveness can falter depending on the severity of your situation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Possible_Causes_Behind_Piles\"><\/span><strong>Possible Causes Behind Piles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The exact cause behind the occurrence of haemorrhoids is still unknown. While it is difficult to pinpoint what causes piles accurately, there are several factors that may contribute to piles:<\/p>\n\n\n\n<ul>\n<li>Nutritional factors (low-fibre diets)<sup><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup><\/li>\n\n\n\n<li>Irregular bowel habits (constipation or diarrhoea)<sup><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup><\/li>\n\n\n\n<li>Lack of regular exercise<\/li>\n\n\n\n<li>Increased intra-abdominal pressure (prolonged straining or pregnancy)<sup><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup><\/li>\n\n\n\n<li>Genetics<\/li>\n\n\n\n<li>Faulty valves within the hemorrhoidal veins<\/li>\n<\/ul>\n\n\n\n<p>Other factors that could equally contribute to the occurrence of piles could be:<\/p>\n\n\n\n<ul>\n<li>Pelvic floor dysfunction<\/li>\n\n\n\n<li>Prolonged sitting<sup><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup><\/li>\n\n\n\n<li>Obesity<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup><\/li>\n\n\n\n<li>Squatting may also increase the chances of severe haemorrhoids<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did You Know?<\/p>\n\n\n\n<ul>\n<li>Approximately half of adults over the age of 50 have haemorrhoids. <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/definition-facts#:~:text=Hemorrhoids%20are%20common%20in%20both,about%201%20in%2020%20Americans.&amp;text=About%20half%20of%20adults%20older%20than%20age%2050%20have%20hemorrhoids.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: National Institute of Diabetes and Digestive and Kidney Diseases<\/a><\/li>\n\n\n\n<li>Hemorrhoids are more common in Caucasians than in African Americans. <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/definition-facts#:~:text=Hemorrhoids%20are%20common%20in%20both,about%201%20in%2020%20Americans.&amp;text=About%20half%20of%20adults%20older%20than%20age%2050%20have%20hemorrhoids.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">source: National Institute of Diabetes and Digestive and Kidney Diseases<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Types_of_Piles\"><\/span><strong>Types of Piles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li><strong>Internal Piles: <\/strong>This type of piles occurs inside the anal cavity, but can often hang out of your anus. This kind of piles can be further classified, depending on how much they come out:\n<ul>\n<li><strong>First degree: <\/strong>In this case, the piles do not come out of the anus but might bleed<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Second degree: <\/strong>It comes out during bowel movement but then goes inside later<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Third-degree: <\/strong>It comes out occasionally but will go inside if you gently push it<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Fourth degree: <\/strong>They are partially out of your anus and cannot be pushed inside<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>. They can swell and can result in immense pain if blood clotting occurs inside the lump.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>External Piles:<\/strong> This type occurs close to the anus below the anal canal. They can be painful if blood clots are inside the lumps<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Prolapsed Piles: <\/strong>Both internal and external haemorrhoids can prolapse, meaning they stretch and bulge outside of the anus. These haemorrhoids may bleed or cause pain<sup><a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.<\/li>\n<\/ul><div id=\"sfa_container_159117\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_159117\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Piles\"><\/span><strong>Symptoms of Piles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul>\n<li>Itching in the anal area<sup><a href=\"https:\/\/www.nhs.uk\/conditions\/piles-haemorrhoids\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup><\/li>\n\n\n\n<li>Pain in the anal region, especially when sitting for a long time<sup><a href=\"https:\/\/www.nhs.uk\/conditions\/piles-haemorrhoids\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup><\/li>\n\n\n\n<li>One or more hard, tender lumps near your anus region<sup><a href=\"https:\/\/www.nhs.uk\/conditions\/piles-haemorrhoids\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup><\/li>\n\n\n\n<li>Bleeding from your rectum. It is visible as bright red blood on the stool, on toilet paper or in the toilet bowl after a bowel movement<sup><a href=\"https:\/\/www.nhs.uk\/conditions\/piles-haemorrhoids\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup><\/li>\n\n\n\n<li>Pain and\/or discomfort while passing stools<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>I read about a study<sup><a href=\"https:\/\/www.researchgate.net\/publication\/342898064_Indigenous_Curative_Plants_Used_in_the_Treatment_of_Piles_from_Akinyele_Local_Government_Area_Ibadan_Oyo_State_Nigeria#pf6\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup> in Nigeria that highlighted how traditional plants might be beneficial in the treatment of piles. The study found that 25 different plants from 19 families were used, with the most common ones being from the Fabaceae family. Various parts of these plants, such as leaves, barks, roots, etc., may have anti-inflammatory properties to soothe piles naturally. Many of these plants are rare and wild. Hence, more research is needed to protect them, standardise their use and research their effectiveness.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/-dr-nayana-shetty-85\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Nayana Shetty, MBBS, MD<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_Remedies_for_Piles\"><\/span><strong>Home Remedies for Piles<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Sitz Bath<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"249\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-375x249.webp\" alt=\"sitz bath \" class=\"wp-image-250406\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-375x249.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-1024x681.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-768x511.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-1536x1021.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-480x319.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-722x480.webp 722w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/05\/sitz-bath.webp 1800w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Warm baths can help soothe the irritation that haemorrhoids cause<sup><a href=\"https:\/\/medlineplus.gov\/hemorrhoids.html\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. Try using a sitz bath. A Sitz bath is a method that uses a small plastic tub that fits over a toilet seat so you can just immerse the affected area. Betadine solution or other antiseptic solutions advised by a doctor can be added to this water.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Cold Compress<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132427\/Use-ice-packs-375x229.webp\" alt=\"cold compress\" class=\"wp-image-216055\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132427\/Use-ice-packs-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132427\/Use-ice-packs-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132427\/Use-ice-packs-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132427\/Use-ice-packs.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Apply ice packs or cold compresses to the anal area to relieve swelling for a minimum of 15 minutes at a time. For large, painful haemorrhoids, cold compresses can be an extremely effective means of dealing with the pain<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2244760\/\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Coconut Oil<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-375x229.webp\" alt=\"\" class=\"wp-image-215304\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07084256\/coconut-oil-2-1.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>According to research<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20645831\/\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>, coconut oil has strong anti-inflammatory properties that may reduce inflammation and swelling. It has analgesic (pain-relieving) properties that can help to relieve discomfort caused by the haemorrhoids. It also has antibacterial properties that may help with the symptoms of hemorrhoids.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A natural blend consisting of honey, olive oil and beeswax may offer relief for piles. Research<sup><a href=\"https:\/\/www.researchgate.net\/publication\/6437535_The_Safety_and_Efficacy_of_a_Mixture_of_Honey_Olive_Oil_and_Beeswax_for_the_Management_of_Hemorrhoids_and_Anal_Fissure_A_Pilot_Study#:~:text=No%20side%20effect%20was%20reported,further%20randomized%20double%20blind%20studies.&amp;text=Content%20may%20be%20subject%20to%20copyright.\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup> suggests that this mixture might significantly reduce symptoms like bleeding, itching, and pain, providing a safe and effective treatment option.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/-dr-nayana-shetty-85\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Nayana Shetty, MBBS, MD<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Wet Wipes<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-375x250.jpeg\" alt=\"\" class=\"wp-image-200246\" style=\"width:375px;height:auto\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-375x250.jpeg 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-1024x683.jpeg 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-768x512.jpeg 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-1536x1024.jpeg 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-741x494.jpeg 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-480x320.jpeg 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-720x480.jpeg 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27-150x100.jpeg 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082531\/descriptive-image-27.jpeg 1800w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Using toilet paper after a bowel movement can irritate existing haemorrhoids. Moistened wipes help keep you clean without causing further irritation. You can also use wipes with soothing anti-haemorrhoid ingredients, such as witch hazel or aloe vera<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279466\/\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/sup>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Exercise<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-375x250.jpeg\" alt=\"\" class=\"wp-image-200247\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-375x250.jpeg 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-1024x684.jpeg 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-768x513.jpeg 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-1536x1026.jpeg 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-741x494.jpeg 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-480x321.jpeg 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-719x480.jpeg 719w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29-150x100.jpeg 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082540\/descriptive-image-29.jpeg 1800w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Exercising at home can be a great way to manage the symptoms of haemorrhoids<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8416428\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>11<\/sup><\/a>. Doing regular pelvic floor exercises may offer long term benefits for piles. Strengthening your pelvic floor muscles can help empty your bowel without putting much strain.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-clear-skin\/\" target=\"_blank\" rel=\"noreferrer noopener\">Best Home Remedies for Clear Skin<\/a><\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Stress Management and Good Sleep<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-375x250.jpeg\" alt=\"\" class=\"wp-image-200248\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-375x250.jpeg 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-1024x683.jpeg 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-768x512.jpeg 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-1536x1024.jpeg 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-741x494.jpeg 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-480x320.jpeg 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-720x480.jpeg 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28-150x100.jpeg 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082557\/descriptive-image-28.jpeg 1800w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Making a conscious effort to relax and manage stress effectively has an indirect but important effect in regulating good bowel habits. Getting enough sleep at night also helps with the same while maintaining good digestive health. This, in turn, promotes smooth bowel passage<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4849511\/#sec6\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>12<\/sup><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Hydration<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-375x250.jpeg\" alt=\"\" class=\"wp-image-200249\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-375x250.jpeg 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-1024x683.jpeg 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-768x512.jpeg 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-1536x1024.jpeg 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-741x494.jpeg 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-480x320.jpeg 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-720x480.jpeg 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1-150x100.jpeg 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/03\/20082622\/descriptive-image-23-1.jpeg 1800w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>This goes without saying, but drinking enough water and other healthy liquids like fruit juices aids in making your bowel less dry<a href=\"https:\/\/www.healthywa.wa.gov.au\/Articles\/A_E\/Bowel-health\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>13<\/sup><\/a>. When your body is well-hydrated, your digestive health starts becoming better, thus helping you put less strain on your bowel movements.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Fibre-Rich Diet<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07085737\/fibre-rich-diet-375x229.webp\" alt=\"fibre rich diet\" class=\"wp-image-215330\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07085737\/fibre-rich-diet-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07085737\/fibre-rich-diet-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07085737\/fibre-rich-diet-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07085737\/fibre-rich-diet.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sub>Image Source: freepik.com<\/sub><\/figcaption><\/figure><\/div>\n\n\n<p>Consuming a balanced diet with ample insoluble as well as soluble fibre will help you with regular bowel movements. Insoluble fibre adds bulk to your stool, making it less likely for you to strain while passing stool<sup><a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/fibre-in-food\" target=\"_blank\" rel=\"noreferrer noopener\">14<\/a><\/sup>. Fibre is also known to promote a healthy gut.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><a class=\"wpil_keyword_link\" title=\"Drumstick tree\" data-wpil-keyword-link=\"linked\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-benefits-uses-and-side-effects-of-drumstick-tree\/\">Drumstick tree<\/a> or moringa might also be a helpful remedy for piles. Moringa may help reduce inflammation and manage symptoms of piles<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0254629919305277\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>15<\/sup><\/a>. However, since it\u2019s a traditional remedy, more research is needed to fully understand its effectiveness and benefits.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/-dr-nayana-shetty-85\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Nayana Shetty, MBBS, MD<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/9-best-food-diets-for-people-dealing-with-piles\/\" target=\"_blank\" rel=\"noreferrer noopener\">Food for Piles: Best Food Options and Foods to Avoid<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_See_a_Doctor\"><\/span><strong>When to See a Doctor?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You should <a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult a doctor<\/a> without delay if you notice any of the symptoms mentioned earlier. Some signs of piles can also resemble those of more serious conditions like colorectal cancer. Therefore, an early diagnosis from a doctor is important. Report to your doctor if:<\/p>\n\n\n\n<ul>\n<li>Symptoms persist after 2\u20134 days of home remedies<\/li>\n\n\n\n<li>You experience bleeding from your rectum<\/li>\n\n\n\n<li>You have severe or persistent pain<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-frequent-urination\/\" target=\"_blank\" rel=\"noreferrer noopener\">Simple Home Remedies for Frequent Urination<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1744615026721\"><strong class=\"schema-faq-question\"><strong>What relieves piles fast?<\/strong><\/strong> <p class=\"schema-faq-answer\">Drinking a lot of fluids and a fibre-rich diet, taking a warm bath to soothe itching and pain, applying topical ointments prescribed by a doctor, exercising and keeping the bottom area dry will all act as a catalyst to help you relieve piles faster. It is important to consult a doctor and follow the treatment advised.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1744615034241\"><strong class=\"schema-faq-question\"><strong>What food should be avoided if you have piles?<\/strong><\/strong> <p class=\"schema-faq-answer\">Dairy items like milk and cheese, white flour, processed meat, fried food, spicy food items and red meat should be avoided at home and outside if you have started showing symptoms of piles<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/eating-diet-nutrition\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>16<\/sup><\/a>. Basically, food that increases the chances of bloating and constipation should be avoided.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1744615045401\"><strong class=\"schema-faq-question\"><strong>Which tablets are best for piles?<\/strong><\/strong> <p class=\"schema-faq-answer\">Your doctor will advise you on the best medicines based on your condition. It may include some medicines to narrow swollen veins, some painkillers and medicines to manage digestive issues like constipation if present.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1744615052205\"><strong class=\"schema-faq-question\"><strong>Do Piles itch?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes, haemorrhoids can be both painful and itchy. Piles are swollen and distended veins in the anus and lowest part of the rectum. Haemorrhoids are traditionally associated with prolonged sitting on the toilet combined with straining during bowel movements. It is also common during pregnancy and usually resolves after childbirth.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Lohsiriwat V. Hemorrhoids: From basic pathophysiology to clinical management. World Journal of Gastroenterology. 2012 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3342598\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3342598\/<\/a>\u00a0<\/li>\n\n\n\n<li>National Institute of Diabetes and Digestive and Kidney Diseases. Symptoms &amp; Causes of Hemorrhoids. National Institute of Diabetes and Digestive and Kidney Diseases. 2025 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/symptoms-causes\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/symptoms-causes<\/a>\u00a0<\/li>\n\n\n\n<li>Healthdirect Australia. Haemorrhoids. Treatments, Symptoms and Complications | Healthdirect. [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.healthdirect.gov.au\/haemorrhoids-piles<\/a>\u00a0<\/li>\n\n\n\n<li>Ariyo OC, Usman MB, Emeghara UU, Olorukooba MM, Fadele OK, Danbaki CA, et al. Indigenous Curative Plants Used in the Treatment of Piles from Akinyele Local Government Area, Ibadan, Oyo State, Nigeria. Annual Research &amp; Review in Biology. 2020 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/342898064_Indigenous_Curative_Plants_Used_in_the_Treatment_of_Piles_from_Akinyele_Local_Government_Area_Ibadan_Oyo_State_Nigeria#pf6\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/342898064_Indigenous_Curative_Plants_Used_in_the_Treatment_of_Piles_from_Akinyele_Local_Government_Area_Ibadan_Oyo_State_Nigeria#pf6<\/a>\u00a0<\/li>\n\n\n\n<li>Website N. Piles (haemorrhoids). nhs.uk. 2024 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.nhs.uk\/conditions\/piles-haemorrhoids\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.nhs.uk\/conditions\/piles-haemorrhoids\/<\/a>\u00a0<\/li>\n\n\n\n<li>National Library of Medicine. Hemorrhoids [Internet]. Piles | MedlinePlus. Available from: <a href=\"https:\/\/medlineplus.gov\/hemorrhoids.html\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/medlineplus.gov\/hemorrhoids.html<\/a>\u00a0<\/li>\n\n\n\n<li>Acheson AG, Scholefield JH. Management of haemorrhoids. BMJ. 2008 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2244760\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2244760\/<\/a>\u00a0<\/li>\n\n\n\n<li>Intahphuak S, Khonsung P, Panthong A. Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil. Pharmaceutical Biology. 2009 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20645831\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/20645831\/<\/a>\u00a0<\/li>\n\n\n\n<li>Al-Waili NS, Saloom KS, Al-Waili TN, Al-Waili AN. The safety and efficacy of a mixture of honey, olive oil, and beeswax for the management of hemorrhoids and anal fissure: a pilot study. The Scientific World JOURNAL. 2006 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/6437535_The_Safety_and_Efficacy_of_a_Mixture_of_Honey_Olive_Oil_and_Beeswax_for_the_Management_of_Hemorrhoids_and_Anal_Fissure_A_Pilot_Study\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/6437535_The_Safety_and_Efficacy_of_a_Mixture_of_Honey_Olive_Oil_and_Beeswax_for_the_Management_of_Hemorrhoids_and_Anal_Fissure_A_Pilot_Study<\/a>\u00a0<\/li>\n\n\n\n<li>Institute for Quality and Efficiency in Health Care (IQWiG). Enlarged hemorrhoids: Learn More \u2013 How can you relieve the symptoms yourself? InformedHealth.org \u2013 NCBI Bookshelf. 2025 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279466\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279466\/<\/a>\u00a0<\/li>\n\n\n\n<li>De Marco S, Tiso D. Lifestyle and risk factors in hemorrhoidal disease. Frontiers in Surgery. 2021 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8416428\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8416428\/<\/a><\/li>\n\n\n\n<li>Khanijow V, Prakash P, Emsellem HA, Borum ML, Doman DB. Sleep dysfunction and gastrointestinal diseases [Internet]. 2015. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4849511\/#sec6\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4849511\/#sec6<\/a>\u00a0<\/li>\n\n\n\n<li>Bowel health. HealthyWA. [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.healthywa.wa.gov.au\/Articles\/A_E\/Bowel-health\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.healthywa.wa.gov.au\/Articles\/A_E\/Bowel-health<\/a>\u00a0<\/li>\n\n\n\n<li>Department of Health &amp; Human Services. Dietary fibre. Better Health Channel. [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/fibre-in-food\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.betterhealth.vic.gov.au\/health\/healthyliving\/fibre-in-food<\/a>\u00a0<\/li>\n\n\n\n<li>Padayachee B, Baijnath H. An updated comprehensive review of the medicinal, phytochemical and pharmacological properties of <a class=\"wpil_keyword_link\" href=\"https:\/\/pharmeasy.in\/blog\/16-health-benefits-of-moringa-leaves\/\" title=\"Moringa\" data-wpil-keyword-link=\"linked\">Moringa<\/a> oleifera. South African Journal of Botany. 2019 [cited 2025 Apr 14]. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0254629919305277\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0254629919305277<\/a>\u00a0<\/li>\n\n\n\n<li>Eating, Diet, &amp;amp; Nutrition for Hemorrhoids [Internet]. National Institute of Diabetes and Digestive and Kidney Diseases. 2025. Available from: <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/eating-diet-nutrition\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.niddk.nih.gov\/health-information\/digestive-diseases\/hemorrhoids\/eating-diet-nutrition<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"159117\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">256    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"159117\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">10<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Piles, also known as haemorrhoids, are swollen veins in the anal canal region. When in their normal state, they act as cushions to control the passage of stools. While the exact cause of piles is unknown, studies1 have shown that factors that increase pressure in the anal area during excretion are hugely responsible for [\u2026]","protected":false},"author":104,"featured_media":214475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[14060,2970],"tags":[13669,1821,13668,5612],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/02061702\/home-remedies-for-piles.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159117"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=159117"}],"version-history":[{"count":27,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159117\/revisions"}],"predecessor-version":[{"id":273406,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/159117\/revisions\/273406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/214475"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=159117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=159117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=159117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}