{"id":158538,"date":"2022-04-25T19:31:29","date_gmt":"2022-04-25T14:01:29","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=158538"},"modified":"2026-03-02T10:26:55","modified_gmt":"2026-03-02T10:26:55","slug":"ayurveda-uses-benefits-side-effects-of-apricot","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/","title":{"rendered":"Apricot (Khubani): Uses, Benefits &#038; Side Effects"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dcf36ec47b6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dcf36ec47b6\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Nutritional_Value_of_Apricot\" >Nutritional Value of Apricot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Properties_of_Apricot\" >Properties of Apricot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Potential_Uses_of_Apricot\" >Potential Uses of Apricot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#How_to_Use_Apricot\" >How to Use Apricot?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Side_Effects_of_Apricot\" >Side Effects of Apricot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Precautions_to_Take_with_Apricot\" >Precautions to Take with Apricot<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-apricot\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apricot (<em>Prunus armeniaca<\/em> <em>L<\/em>.), also known as stone fruit, belongs to the Prunus genus and is widely consumed throughout the world<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. The apricot tree is grown in temperate regions and requires a cold winter and moderately high temperatures in early summer and spring. The apricot tree cannot be grown in places with a subtropical climate. Apricots are drupes (fruit that contains a single seed) like mangoes, plums, cherries, and peaches. Their outer fleshy portion covers a hard stone with a seed inside it. The colour of the fruit varies from orange to orange-red, with some varieties being greenish-white to cream white. Apricot is rich in carbohydrates and is a great source of minerals, fibres, and vitamins. Apricot kernels are also being used in Chinese medicine for cough, constipation, and asthma<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Value_of_Apricot\"><\/span><strong>Nutritional Value of Apricot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apricot (Khubani) has a high nutritional content in terms of proteins (8%), sugars (greater than 60%), crude fat (2%), vitamins A, C, K, and B complex, total minerals (4%), crude fibre (11.50%), and a fair percentage of organic acids (malic and citric acid)<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<sup> <\/sup>In 100 grams, the following nutrients are found in apricot<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li><strong>Water: <\/strong>86.4 g<\/li>\n\n\n\n<li><strong>Energy: <\/strong>48 Kcal<\/li>\n\n\n\n<li><strong>Protein: <\/strong>1.4 g<\/li>\n\n\n\n<li><strong>Carbohydrate: <\/strong>11.1 g<\/li>\n\n\n\n<li><strong>Sugars: <\/strong>9.24 g<\/li>\n\n\n\n<li><strong>Calcium: <\/strong>13 mg<\/li>\n\n\n\n<li><strong>Fibre: <\/strong>2 g<\/li>\n\n\n\n<li><strong>Magnesium: <\/strong>10 mg<\/li>\n\n\n\n<li><strong>Potassium: <\/strong>259 mg<\/li>\n\n\n\n<li><strong>Zinc: <\/strong>0.2 mg<\/li>\n\n\n\n<li><strong>Phosphorus: <\/strong>23 mg<\/li>\n\n\n\n<li><strong>Copper: <\/strong>0.078 mg<\/li>\n\n\n\n<li><strong>Manganese: <\/strong>0.077 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-c-ascorbic-acid-glutathione-3461199\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin C<\/a>: <\/strong>10 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b2-riboflavin-575312\" target=\"_blank\" rel=\"noreferrer noopener\">Riboflavin<\/a>: <\/strong>0.04 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b1-thiamine-535375\" target=\"_blank\" rel=\"noreferrer noopener\">Thiamin<\/a>: <\/strong>0.03 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b6-pyridoxine-vitamin-b9-folic-acid-folate-694005\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B6<\/a>: <\/strong>0.054 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b5-pantothenic-acid-645699\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B5 (pantothenic acid)<\/a>: <\/strong>0.24 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-b3-nicotinic-acid-niacin-589922\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin B3 (niacin)<\/a>: <\/strong>0.6 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/natural-vitamin-e-492701\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin E<\/a>: <\/strong>0.89 mg<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-a-retinol-3456913\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin A<\/a>: <\/strong>96\u00a0 \u00b5g<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/pharmeasy.in\/molecules\/vitamin-k-491676\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin K<\/a>: <\/strong>3.3\u00a0 \u00b5g<\/li>\n\n\n\n<li><strong>Sodium: <\/strong>1 mg<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>The ripened apricots have a better antioxidant action due to the accumulation of vitamin C and phenolic compounds through the ripening process<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22446596\/\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/sup>.<\/p>\n<cite><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Rajeev Singh, BAMS<\/a><\/span><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Properties_of_Apricot\"><\/span><strong>Properties of Apricot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apricot and its kernel might have properties like:<\/p>\n\n\n\n<ul>\n<li>It may have an antiparasitic activity<\/li>\n\n\n\n<li>It may have an antiaging potential<\/li>\n\n\n\n<li>It may have an anticancer potential<\/li>\n\n\n\n<li>It may have hepatoprotective (liver-protecting) action<\/li>\n\n\n\n<li>It may be an antioxidant<\/li>\n\n\n\n<li>It may have renoprotective (kidney-protecting) activity<\/li>\n\n\n\n<li>It may have antiatherosclerating (cholesterol-lowering) property<\/li>\n\n\n\n<li>It may be an antianginal (relieving chest pain) agent<\/li>\n\n\n\n<li>It may be a cardioprotective (heart-protecting) agent<\/li>\n\n\n\n<li>It might act as a sedative<\/li>\n\n\n\n<li>It might have an antimicrobial potential<\/li>\n\n\n\n<li>It may have antitussive (cough suppressant) activity<\/li>\n\n\n\n<li>It may have an anti-inflammatory potential<\/li>\n\n\n\n<li>It may be an antinociceptive (blocking painful stimuli) agent<\/li>\n\n\n\n<li>It might have antimutagenic (counteracting the impact of mutagens) potential<sup><a href=\"https:\/\/www.ijpsonline.com\/articles\/medicinal-value-of-apricot-a-review-3531.html\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup><\/li>\n<\/ul><div id=\"sfa_container_158538\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_158538\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Apricots are a powerhouse of nutrition and they contain zinc, which is believed to sharpen your thinking process. They can be a great snack for students to sharpen their mental acuity<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19195780\/\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/sup>.<\/p>\n<cite><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-smita-barode--74\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Smita Barode, B.A.M.S M.S.\u00a0<\/a><\/span><\/strong><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Uses_of_Apricot\"><\/span><strong>Potential Uses of Apricot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apricot might have the following potential uses for human health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Potential Use of Apricot for Cancer<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-375x250.webp\" alt=\"cancer\" class=\"wp-image-264081\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/07\/cancer.webp 1620w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Today, cancer is the most common degenerative condition and the second leading cause of mortality in the United States, following cardiovascular disorders. Apricots have been reported to have anti-cancer potential. A compound isolated from MK615, a Japanese variety of apricot, showed potential anti-tumor activity against colon cancer cells, liver cancer cells, and human pancreatic cells in laboratory trials<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. However, more research is required to prove such effects on apricots on cancer. Moreover, cancer is a serious condition and must be diagnosed and treated by a doctor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Potential Use of Apricot as an Antioxidant<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"261\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-375x261.webp\" alt=\"apricots\" class=\"wp-image-212664\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-375x261.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-1024x712.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-768x534.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-1536x1068.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-2048x1424.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-480x334.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-691x480.webp 691w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/23071229\/apricots-wicker-basket-flat-lay-150x104.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Oxidative stress is a phenomenon that occurs due to an imbalance between the production and gathering of reactive oxygen species in cells and tissues and the inability of the body to detoxify these reactive compounds<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5551541\/#:~:text=Oxidative%20stress%20is%20a%20phenomenon,to%20detoxify%20these%20reactive%20products\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>. Oxidative stresses produce reactive oxygen species and free radicals that can lead to damage of macromolecules (lipids, nucleic acids, and proteins) and cause tissue injuries. These processes might lead to chronic diseases like cancer, ulcers, diabetes, heart-related diseases, and inflammations. Due to its rich phytochemical composition, apricot might exhibit antioxidant properties<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. However, more research is required to prove such effects.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Do you know that the nutritional content of frozen apricots is more than that of fresh apricots? Freezing and storing apricots positively affects their nutritional content. There is a rise in their antioxidant levels after about 3 months of storage<sup><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29786843\/\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>.<\/p>\n<cite><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Siddharth Gupta, B.A.M.S M.D (Ayu)<\/a><\/span><\/strong><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Potential Use of Apricot for the Heart<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-375x250.webp\" alt=\"heart\" class=\"wp-image-265130\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-1024x684.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-768x513.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-2048x1367.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-719x480.webp 719w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/heart-health-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Heart diseases are one of the leading causes of death worldwide. Risk factors for heart diseases include atherosclerosis (accumulation of fats, cholesterol and other substances in the artery walls), high cholesterol levels, and other conditions. Phenolic compounds present in apricots like lycopene, chlorogenic acid, and \u03b2-carotene might help with the oxidation of low-density lipoprotein (LDL) and might help improve the antioxidative status of the human body. Apricot is also a rich source of fibre. Soluble dietary fibre is known to be efficient in decreasing LDL cholesterol (bad cholesterol)<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. However, more studies are required to prove the potential use of apricot against heart diseases. Moreover, serious conditions like those related to the heart, must be diagnosed and treated by a professional. Therefore, kindly consult a doctor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Potential Use of Apricot for Liver<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-375x250.webp\" alt=\"liver\" class=\"wp-image-265306\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/11\/liver.webp 1620w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Fatty liver disease, also called hepatic steatosis, is fat accumulation in the liver. Hepatic steatosis might further lead to steatohepatitis (inflammation of the liver with fat accumulation), cirrhosis (healthy liver tissue replaced with scar tissue leading to permanent liver damage) and advanced fibrosis. Apricot might have an effect on hepatic steatosis, as seen in animal models<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. However, more research is required to prove these effects. Please note that diseases of the liver are serious and must be diagnosed and treated by a doctor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Potential Use of Apricot for Infections<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-375x250.webp\" alt=\"infection\" class=\"wp-image-264483\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/bacteria-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The Japanese variety of apricot might help against the colonisation of H. pylori in the digestive system, hence it might be helpful against gastritis. The ethanolic extract of apricot might exhibit great antimicrobial activity against gram-positive bacteria. It may also exhibits antibacterial activity against organisms like Staphylococcus aureus and Bacillus subtilis<sup><a href=\"https:\/\/www.ijpsonline.com\/articles\/medicinal-value-of-apricot-a-review-3531.html\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.<\/p>\n\n\n\n<p>Though there are studies that show the potential use of apricot in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of apricot on human health.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_Apricot\"><\/span><strong>How to Use Apricot?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Apricots can be consumed as:<\/p>\n\n\n\n<ul>\n<li>Fresh fruits<\/li>\n\n\n\n<li>Dried fruits<\/li>\n\n\n\n<li>Jams<\/li>\n\n\n\n<li>Juices<\/li>\n\n\n\n<li>Processed\/canned apricots<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup><\/li>\n<\/ul>\n\n\n\n<p>Apricot kernels can be used in the production of medicines or bakery products or can be directly consumed as appetisers<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<p>The kernel oil obtained from apricots is used very often in the preparation of many medicines by Ayurvedic physicians and in cosmetics. Apricot oil might have a positive effect on the hair, skin, and health<sup><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<p><strong>You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic\/herbal preparation without consulting a qualified doctor.\u00a0<\/strong><\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-pomelo\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pomelo (Chakotra): Uses, Benefits, Side Effects By Dr. Smita Barode<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Apricot\"><\/span><strong>Side Effects of Apricot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Normal intake of apricot fruit is not harmful to consumers. However, eating an excess of raw apricot kernels might pose risks. A compound called amygdalin is present in apricot kernels. This compound converts into cyanide after consumption. Cyanide poisoning can lead to nausea, headaches, thirst, lethargy, nervousness, fever, joint pain, muscle pain, and reduced blood pressure. It can be fatal in severe cases<sup><a href=\"https:\/\/www.efsa.europa.eu\/en\/press\/news\/160427\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>. Therefore, kindly consult a doctor before consuming it for its potential uses.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-strawberry\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strawberry: Uses, Benefits, Side Effects By Dr. Smita Barode<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Precautions_to_Take_with_Apricot\"><\/span><strong>Precautions to Take with Apricot<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>It is essential to take precautions while consuming apricot kernels, as taking excess apricot kernels poses a risk of cyanide poisoning<sup><a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/prunus-armeniaca#:~:text=242%2D2003).-,Apricots%20(Prunus%20armeniaca%20L.),ranges%20from%20sweet%20to%20tart\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>. Therefore, consult a doctor beforehand.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-passion-fruit\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passion Fruit (Krishnabija): Uses, Benefits, Side Effects by Dr. Smita Barode\u00a0<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1689060610454\"><strong class=\"schema-faq-question\"><strong>What is an apricot?<\/strong><\/strong> <p class=\"schema-faq-answer\">Apricots (Prunus armeniaca L) are small stone fruits that range in colour from yellow to orange and are mostly tinged red on their sides due to sun exposure. The surface of apricots can be either smooth or velvety with minute hair. The flesh of apricots is mostly firm, and their taste can be either sweet or sour<sup><a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/prunus-armeniaca#:~:text=242%2D2003).-,Apricots%20(Prunus%20armeniaca%20L.),ranges%20from%20sweet%20to%20tart\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689060617321\"><strong class=\"schema-faq-question\"><strong>What is the meaning of apricot?<\/strong><\/strong> <p class=\"schema-faq-answer\">Apricot was named by Romans. It is a combination of two words: \u2018praecocia\u2019 from Latin, which means early matured and \u2018albarquq\u2019 from Arabic, which means short ripening period<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689060624688\"><strong class=\"schema-faq-question\"><strong>What are the phytochemicals present in apricot?<\/strong><\/strong> <p class=\"schema-faq-answer\">Apricot contains various phytochemicals like aspolyphenols (flavonoids and phenolic acids) and carotenoids that add to their colour, taste, and nutritional value<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689060635071\"><strong class=\"schema-faq-question\"><strong>What are the uses of apricots in Chinese medicine?<\/strong><\/strong> <p class=\"schema-faq-answer\">According to Chinese medicine, the apricot is thought to be helpful in detoxification, relieving thirst, and regenerating body fluids. Its kernels, as per Chinese medicine, might be helpful for suppressing cough and strengthening the respiratory system<sup><a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1689060641595\"><strong class=\"schema-faq-question\"><strong>What are the contents of an apricot kernel?<\/strong><\/strong> <p class=\"schema-faq-answer\">Apricot kernel is rich in oil and mainly contains fatty acids, particularly unsaturated fatty acids. This oil also contains high amounts of carotenoids, phytosterols, triterpenoids, vitamin E active compounds, and polyphenols. Apricot kernels are also a good source of essential oil, proteins, and peptides<sup><a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/prunus-armeniaca#:~:text=242%2D2003).-,Apricots%20(Prunus%20armeniaca%20L.),ranges%20from%20sweet%20to%20tart\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol style=\"list-style-type:1\">\n<li>Estefania Gonzalez-Garcia, Maria Luisa Marina, Maria Concepcion Garcia; Chapter 3-Apricot. <em>Valorization of fruit processing by-products. <\/em>2020:43-65. Available from: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/B9780128171066000034<\/a><\/li>\n\n\n\n<li>Omar Bashir, Gousia Gani, Tashooq Ahmad Bhat. Nutritional and health benefits of apricots. <em>International Journal of Unani and integrative medicine. <\/em>2018;2(2):05-09. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.researchgate.net\/publication\/328274247_Nutritional_and_health_benefits_of_apricots\/link\/5bc2de1a92851c88fd69ac38\/download<\/a><\/li>\n\n\n\n<li>U.S Department of agriculture. Apricots, raw. [Internet]. Available from: <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/171697\/nutrients\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/171697\/nutrients<\/a><\/li>\n\n\n\n<li>Khaled Moustafa and Joanna Cross. Production, pomological and nutraceutical properties of apricot; <em>Journal of food science and technology. <\/em>2019 Jan;56(1):12-23. Available from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6342773\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6342773\/<\/a><\/li>\n\n\n\n<li>S. Gupta, M. Chhajed, S. Arora, Gujreet Thakur, and Renu Gupta; Medicinal value of Apricot: A review. <em>Indian journal of pharmaceutical sciences. <\/em>2018;80(5):790-794. Available from: <a href=\"https:\/\/www.ijpsonline.com\/articles\/medicinal-value-of-apricot-a-review-3531.html\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ijpsonline.com\/articles\/medicinal-value-of-apricot-a-review-3531.html<\/a><\/li>\n\n\n\n<li>Gabriele Pizzino, Natasha Irrera, Mariapaola Cucinotta, Giovanni Pallio, Federica Mannino, Vincenzo Arcoraci, Francesco Squadrito, Dormenica Altavilla and Alessandra Bitto; Oxidative stress: Harms and benefits for human health. <em>Oxidative Medicine and cellular longetivity. <\/em>2017 Jul 27. Available from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5551541\/#:~:text=Oxidative%20stress%20is%20a%20phenomenon,to%20detoxify%20these%20reactive%20products\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5551541\/#:~:text=Oxidative%20stress%20is%20a%20phenomenon,to%20detoxify%20these%20reactive%20products<\/a>.<\/li>\n\n\n\n<li>European food safety authority. Apricot kernels pose risk of cyanide poisoning. [Internet] Available from: <a href=\"https:\/\/www.efsa.europa.eu\/en\/press\/news\/160427\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.efsa.europa.eu\/en\/press\/news\/160427<\/a><\/li>\n\n\n\n<li>Apricots. A complete course in canning and related processes (fourteenth edition) 2016. Available from: <a href=\"https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/prunus-armeniaca#:~:text=242%2D2003).-,Apricots%20(Prunus%20armeniaca%20L.),ranges%20from%20sweet%20to%20tart\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/www.sciencedirect.com\/topics\/agricultural-and-biological-sciences\/prunus-armeniaca#:~:text=242%2D2003).-,Apricots%20(Prunus%20armeniaca%20L.),ranges%20from%20sweet%20to%20tart<\/a>.<\/li>\n\n\n\n<li>Adkison EC, Biasi WB, Bikoba V, Holstege DM, Mitcham EJ. Effect of Canning and Freezing on the Nutritional Content of Apricots. J Food Sci. 2018 Jun;83(6):1757-1761. doi: 10.1111\/1750-3841.14157. Epub 2018 May 22. PMID: 29786843. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29786843\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/29786843\/<\/a><\/li>\n\n\n\n<li>Heged\u00fcs A, Pfeiffer P, Papp N, Abrank\u00f3 L, Bl\u00e1zovics A, Pedryc A, Stefanovits-B\u00e1nyai E. Accumulation of antioxidants in apricot fruit through ripening: characterization of a genotype with enhanced functional properties. Biol Res. 2011;44(4):339-44. Epub 2012 Feb 10. PMID: 22446596. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22446596\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22446596\/<\/a><\/li>\n\n\n\n<li>Saracoglu S, Tuzen M, Soylak M. Evaluation of trace element contents of dried apricot samples from Turkey. J Hazard Mater. 2009 Aug 15;167(1-3):647-52. doi: 10.1016\/j.jhazmat.2009.01.011. Epub 2009 Jan 16. PMID: 19195780. Available from: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19195780\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/19195780\/<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer: <\/em><\/strong><em>The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability, or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation of the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"158538\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">12    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"158538\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">2<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Apricot (Prunus armeniaca L.), also known as stone fruit, belongs to the Prunus genus and is widely consumed throughout the world1. The apricot tree is grown in temperate regions and requires a cold winter and moderately high temperatures in early summer and spring. The apricot tree cannot be grown in places with a subtropical [\u2026]","protected":false},"author":92,"featured_media":13508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6298],"tags":[6528,6527,6526,6524,5405,6523,6525],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2021\/02\/23215256\/shutterstock_1282068550-1-15.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158538"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=158538"}],"version-history":[{"count":21,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158538\/revisions"}],"predecessor-version":[{"id":270259,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158538\/revisions\/270259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/13508"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=158538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=158538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=158538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}