{"id":158530,"date":"2022-04-26T11:23:51","date_gmt":"2022-04-26T05:53:51","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=158530"},"modified":"2026-03-18T04:52:03","modified_gmt":"2026-03-18T04:52:03","slug":"home-remedies-for-grey-hair","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/","title":{"rendered":"Natural Home Remedies For Grey Hair"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d068cd338d1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d068cd338d1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#What_Causes_Grey_Hair\" >What Causes Grey Hair?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#Symptoms_of_Grey_Hair\" >Symptoms of Grey Hair<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#Suggested_Home_Remedies_for_Grey_Hair\" >Suggested Home Remedies for Grey Hair<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#When_to_Seek_Medical_Help\" >When to Seek Medical Help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-grey-hair\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hairstyle, colour, and length of hair play an essential role in people\u2019s self-perception and physical appearance. Hair greying is one of the initial and most noticeable signs of human ageing. Hair greying, also known as canities, is a process of chronological ageing that affects people regardless of their gender or race. The term premature greying is used when greying occurs before the age of 20 in Caucasians, before 30 in Africans, and before 25 in Asians<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6290285\/\"><sup>1<\/sup><\/a>.<\/p>\n\n\n\n<p>Premature hair greying (PHG) or canities has a considerable detrimental impact on the affected individual\u2019s appearance and self-esteem, considering the important function of hair in day-to-day social life. It is often thought of as a sign of old age and loss of health.<\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did You Know?<\/p>\n\n\n\n<ul>\n<li>The prevalence of hair greying is higher in males (51%) compared to females (45.9%). <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9334955\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: NCBI<\/a><\/li>\n\n\n\n<li>In localised greying, the frontal area of the scalp is the most common location (55.5%). <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9334955\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: NCBI<\/a><\/li>\n\n\n\n<li>Smoking and obesity are not considered risk factors for premature greying of hair. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6721903\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: NCBI<\/a><\/li>\n\n\n\n<li>Premature greying of hair is more prevalent in Caucasians before the age of 20 and Africans before the age of 30. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6721903\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: NCBI<\/a><\/li>\n\n\n\n<li>Premature greying of hair can be associated with deficiencies in calcium, vitamin D3, and iron. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6721903\/\" target=\"_blank\" rel=\"noreferrer noopener\">source: NCBI<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_Grey_Hair\"><\/span><strong>What Causes Grey Hair?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Melanocytes are cells within each hair follicle that produce two basic pigments called pheomelanin or eumelanin, according to your DNA. Eumelanin is mostly present in brown and black hair, whereas pheomelanin is found in red and blond hair. The pigments produced in scalp hair degrade more slowly than the melanin that colours the skin. This allows the hair to maintain its colour as it grows for an average of 3.5 years<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459156\/\"><sup>2<\/sup><\/a>.<\/p>\n\n\n\n<p>Grey hair develops as the number of melanocytes decreases. But the time when those cells begin to decrease varies from person to person. Here are some causes for hair greying:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Genes<\/strong><\/h3>\n\n\n\n<p>Specific genes related to hair greying have been identified. One study<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7048355\/\"><sup>3<\/sup><\/a> identified the gene responsible for controlling, producing and storing melanin. It was found that those with PHG had a family history of PHG and had a genetic tendency to develop allergic diseases like asthma or eczema.<\/p><div id=\"sfa_container_158530\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_158530\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Obesity<\/strong><\/h3>\n\n\n\n<p>Individuals who are overweight or obese are more likely to develop grey hair<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0190962214021409\"><sup>4<\/sup><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Smoking<\/strong><\/h3>\n\n\n\n<p>It was found in a study<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3673399\/#:~:text=Smokers%20had%20earlier%20onset%20of,more%20prone%20to%20develop%20PHG.\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>5<\/sup><\/a> that smokers were at a higher risk of developing premature hair greying than nonsmokers. Although the mechanism behind this could not be found, it was suggested that smoking could increase oxidative stress, which can damage melanin-producing cells.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Stress<\/strong><\/h3>\n\n\n\n<p>Stress can speed up the greying process. Stresses that are responsible for a fight-or-flight response might deplete the reserve of stem cells present in hair follicles that can be transformed into pigment cells when new hairs form<a href=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/how-stress-causes-gray-hair\"><sup>6<\/sup><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Vitamins<\/strong><\/h3>\n\n\n\n<p>It was observed in a study<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/#:~:text=Individuals%20with%20pernicious%20anemia,of%20European%20ancestry%20%5B48%5D.\"><sup>7<\/sup><\/a> that a deficiency of vitamin B12 can lead to PHG, which can be reversed when the vitamin is supplemented. Dairy products and meat are common natural sources of vitamin B12. This explains why a vegetarian diet could be a reason for developing PHG. It also might be difficult for older persons to absorb vitamin B12 through digestion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Diseases<\/strong><\/h3>\n\n\n\n<p>According to a study<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6290285\/\"><sup>1<\/sup><\/a>, it was found that diseases like vitiligo and alopecia areata can lead to premature greying. Vitiligo develops when cells that produce melanin stop functioning or die, causing loss of skin colour in patches over the body that commonly grow over time. In a few cases, it also leads to loss of hair colour. In alopecia areata, there can be a sudden loss of colour of hair, which might lead to more noticeable grey hair.<\/p>\n\n\n\n<p>Other conditions that cause hair greying are:<\/p>\n\n\n\n<ul>\n<li><strong>Neurofibromatosis: <\/strong>This is a condition where tumours develop along nerves, and there is abnormal development of the skin and bones<a href=\"https:\/\/www.ninds.nih.gov\/health-information\/disorders\/neurofibromatosis\"><sup>8<\/sup><\/a>.<\/li>\n\n\n\n<li><strong>Tuberous Sclerosis: <\/strong>This is a rare condition that can lead to benign (does not spread to other body parts) tumours in many organs like the brain, kidneys, eyes, skin, and lungs.<\/li>\n\n\n\n<li><strong>Thyroid Disease<\/strong><\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Frequently, patients in their late 30s and 40s express concerns regarding premature greying. In such circumstances, counselling is necessary to educate them that greying is a distinctive aspect of ageing, and we must embrace it. In such instances, available safe colouring options can be considered since reversing natural hair colour may not be feasible.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-arpit-verma-5\"><strong>Dr. Arpit Verma, MBBS MD (Pharmacology)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Grey_Hair\"><\/span><strong>Symptoms of Grey Hair<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The average age of onset of premature hair greying ranges from 2 to 22 years, with the earliest age of onset being 2 years.<\/p>\n\n\n\n<ul>\n<li>Hair that is not pigmented grows faster than hair that is coloured.<\/li>\n\n\n\n<li>Grey hair tends to be coarser, thicker, and more prone to being worn due to long exposure to harsh weather compared to normal hair.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggested_Home_Remedies_for_Grey_Hair\"><\/span><strong>Suggested Home Remedies for Grey Hair<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Certain remedies are known to stimulate pigmentation of hair. These preparations help restore the natural hair colour and may prevent further greying. Some remedies for dealing with grey hair are:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Black Sesame Seeds<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-375x250.webp\" alt=\"black sesame seeds\" class=\"wp-image-208727\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03044943\/black-sesame-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Sesame seeds, especially the black sesame, are known to blacken the hair<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4127822\/\"><sup>9<\/sup><\/a>. Hence, they can be applied to white hair. Eating some black sesame seeds twice a week may help to slow down or even reverse the hair greying process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Amla<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-375x250.webp\" alt=\"amla\" class=\"wp-image-208730\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045148\/amla-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Amla enriches hair pigmentation. Dried fruit of amla and coconut oil can be boiled together till they get charred and used for hair greying. You can massage your hair with this amla oil and drink amla juice regularly to help control the premature greying of your hair.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Curry Leaves<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06121943\/curry-leaves-1-375x229.webp\" alt=\"curry leaves\" class=\"wp-image-215060\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06121943\/curry-leaves-1-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06121943\/curry-leaves-1-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06121943\/curry-leaves-1-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06121943\/curry-leaves-1.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Using curry leaves is considered beneficial in traditional practices for preventing greying. Curry leaves crushed into a paste when mixed with yoghurt can be applied on hair twice a week for potential benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Ashwagandha<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06045348\/ashwagandha-375x229.webp\" alt=\"ashwagandha\" class=\"wp-image-214849\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06045348\/ashwagandha-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06045348\/ashwagandha-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06045348\/ashwagandha-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06045348\/ashwagandha.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Ashwagandha is traditionally believed to improve blood circulation and help delay premature hair greying. Ashwagandha root powder, along with Brahmi powder, may be formed into a paste and used as a mask. This mask can be massaged on the scalp and washed later for benefits. Consuming ashwagandha tea may also be supportive.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Bhringraj<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"281\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-375x281.webp\" alt=\"bhringraj\" class=\"wp-image-208740\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-375x281.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-1024x768.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-768x576.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-1536x1152.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-2048x1536.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-480x360.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-640x480.webp 640w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045420\/bhringraj-150x113.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Bhringraj (Eclipta alba) is traditionally known as a \u201cking of herbs\u201d for hair health<a href=\"https:\/\/www.researchgate.net\/publication\/353135492_ECLIPTA_ALBA_BHRINGRAJ_A_PROMISING_HEPATOPROTECTIVE_AND_HAIR_GROWTH_STIMULATING_HERB\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>10<\/sup><\/a>. Leaves of Bhringraj may be soaked in any oil overnight, and this oil may be applied to hair.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Hibiscus Flower<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-375x250.webp\" alt=\"hibiscus\" class=\"wp-image-208742\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/03045438\/hibiscus-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-hibiscus\/\" title=\"Hibiscus\" data-wpil-keyword-link=\"linked\">Hibiscus<\/a> contains vitamins C and A and iron. Paste of its flower, along with any oil when applied to hair, may help in managing grey hair by blackening the hair.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Asking a dermatologist or trichology expert for assistance is the optimal approach to managing premature greying of hair, as identifying and tackling the root cause is crucial. Home remedies may not be universally successful in treating every case of greying.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-arpit-verma-5\"><strong>Dr. Arpit Verma, MBBS MD (Pharmacology)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-frizzy-hair\/\" target=\"_blank\" rel=\"noreferrer noopener\">Effective Home Remedies For Frizzy Hair<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Seek_Medical_Help\"><\/span><strong>When to Seek Medical Help?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Early greying of hair can be treated by obtaining a proper diagnosis and treatment plan.<\/p>\n\n\n\n<ul>\n<li>To diagnose canities or PHG, you should consult a dermatologist (skin and hair specialist <strong><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">doctor<\/a><\/strong>). According to the severity of your condition and other factors like lifestyle and diet, your dermatologist can suggest an appropriate treatment plan. If necessary, they may refer you to a specialised expert, such as an endocrinologist (a specialist who treats problems or diseases related to the body\u2019s hormones), to address your condition.<\/li>\n\n\n\n<li>If there are other symptoms along with grey hair, or if the symptoms are not improving, you must visit a dermatologist.<\/li>\n<\/ul>\n\n\n\n<p><strong><em>Also Read:<a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-hair-growth\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Best Home Remedies for Hair Growth<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Premature greying of hair can have a negative impact on young people\u2019s self-esteem, particularly on those with darker hair types, due to the easy sight of grey hair. Therefore, long-lasting and efficient management of grey hair is essential. Today, there are several home remedies like oak galls, barley, onion juice, etc., that are known to be effective in dealing with grey hair.<\/p>\n\n\n\n<p>Even with the proper understanding of the causes of grey hair, the exact reason for its premature onset is not well studied. Hence, satisfactory management for its reversal remains indescribable as of today.<\/p>\n\n\n\n<p><em><strong>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/15-home-remedies-to-cure-dandruff-naturally\/\" target=\"_blank\" rel=\"noreferrer noopener\">Home Remedies To Help Reduce Dandruff Naturally<\/a><\/strong><\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1745910403966\"><strong class=\"schema-faq-question\"><strong>What gives hair its natural colour?<\/strong><\/strong> <p class=\"schema-faq-answer\">The pigment called melanin, which gives colour to the skin and eyes, is also responsible for determining the hair\u2019s colour. Hair colour is determined by the quality and combination of melanin.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1745910412375\"><strong class=\"schema-faq-question\"><strong>How does hair turn grey?<\/strong><\/strong> <p class=\"schema-faq-answer\">Grey hair is melanin-depleted hair, whereas white hair is completely devoid of it. This is partly due to a decrease in the number of stem cells that mature into melanin-producing cells. The cells may become worn out, damaged, or lose the support systems that are responsible for keeping them functioning. Genes play a role in melanin production since they help regulate it. There are multiple causes for developing PHG, such as a poor diet, genes, vitamin deficiencies, obesity, smoking, stress and some diseases.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1745910434804\"><strong class=\"schema-faq-question\"><strong>What are the types of hair dyes?<\/strong><\/strong> <p class=\"schema-faq-answer\">Natural and synthetic hair dyes or colours are available. Indian gooseberry, false daisy, and henna are popular natural colours that are usually safe to use but necessitate frequent touch-ups due to weak colourants. There are two types of synthetic hair dyes- oxidative (use an oxidising agent like hydrogen peroxide to produce hair colour) and non-oxidative (do not contain an oxidising agent)<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1745910442650\"><strong class=\"schema-faq-question\"><strong>What are the vitamins indicated in the treatment of grey hair?<\/strong><\/strong> <p class=\"schema-faq-answer\">Deficiencies in vitamins like B12, biotin, folic acid, and vitamin E may contribute to premature hair greying. A doctor can guide appropriate supplementation.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1745910452680\"><strong class=\"schema-faq-question\"><strong>What are the other compounds that can be taken orally for the treatment of grey hair?<\/strong><\/strong> <p class=\"schema-faq-answer\">Compounds like calcium pantothenate, green tea extract, phytoestrogens, and para-aminobenzoic acid may be taken orally under a doctor\u2019s guidance to manage grey hair.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Kumar AB, Shamim H, Nagaraju U. Premature graying of hair: Review with updates. <em>Int J Trichology.<\/em> 2018 Sep-Oct;10(5):198-203. doi:10.4103\/ijt.ijt_47_18. PMID: 30607038; PMCID: PMC6290285. Available from:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6290285\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6290285\/<\/a><\/li>\n\n\n\n<li>Schlessinger DI, Anoruo MD, Schlessinger J. Biochemistry, Melanin. [Updated 2023 May 1]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459156\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK459156\/<\/a><\/li>\n\n\n\n<li>Anggraini DR, Feriyawati L, Hidayat H, Wahyuni AS. Risk factors associated with premature hair greying of young adult. Open Access Maced J Med Sci. 2019 Nov 14;7(22):3762-3764. doi:10.3889\/oamjms.2019.498. PMID: 32127970; PMCID: PMC7048355. Available from:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7048355\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7048355\/<\/a><\/li>\n\n\n\n<li>Shin H, Ryu HH, Yoon J, Jo S, Jang S, Choi M, Kwon O, Jo SJ. Association of premature hair graying with family history, smoking, and obesity: a cross-sectional study. J Am Acad Dermatol. 2015 Feb;72(2):321\u2013327. doi:10.1016\/j.jaad.2014.11.008. PMID: 25454004. Available from:<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0190962214021409\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0190962214021409<\/a><\/li>\n\n\n\n<li>Zayed AA, Shahait AD, Ayoub MN, Yousef AM. Smokers\u2019 hair: Does smoking cause premature hair graying? Indian Dermatol Online J. 2013 Apr;4(2):90-92. doi:10.4103\/2229-5178.110586. PMID: 23741662; PMCID: PMC3673399. Available from:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673399\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673399\/<\/a><\/li>\n\n\n\n<li>Bryant E. How stress causes gray hair. NIH Research Matters. 2020 Feb 4. Available from:<a href=\"https:\/\/www.nih.gov\/news-events\/nih-research-matters\/how-stress-causes-gray-hair\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.nih.gov\/news-events\/nih-research-matters\/how-stress-causes-gray-hair<\/a><\/li>\n\n\n\n<li>National Institutes of Health, Office of Dietary Supplements. Vitamin B12: Fact sheet for health professionals. 2022 March 24. Available from:<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/ods.od.nih.gov\/factsheets\/VitaminB12-HealthProfessional\/<\/a><\/li>\n\n\n\n<li>National Institute of Neurological Disorders and Stroke. Neurofibromatosis. National Institutes of Health. Updated February 2025. Available from:<a href=\"https:\/\/www.ninds.nih.gov\/health-information\/disorders\/neurofibromatosis\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.ninds.nih.gov\/health-information\/disorders\/neurofibromatosis<\/a><\/li>\n\n\n\n<li>Pathak N, Rai AK, Kumari R, Bhat KV. Value addition in sesame: A perspective on bioactive components for enhancing utility and profitability. Pharmacognosy reviews. Updated February 2025. Available from:<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4127822\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4127822\/<\/a><\/li>\n\n\n\n<li>Kumari I, Kaurav H, Chaudhary G. Eclipta alba (Bhringraj): A promising hepatoprotective and hair growth stimulating herb. Asian J Pharm Clin Res. 2021;14(7):16\u201323. doi:10.22159\/ajpcr.2021.v14i7.41569. Available from:<a href=\"https:\/\/www.researchgate.net\/publication\/353135492_ECLIPTA_ALBA_BHRINGRAJ_A_PROMISING_HEPATOPROTECTIVE_AND_HAIR_GROWTH_STIMULATING_HERB\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.researchgate.net\/publication\/353135492_ECLIPTA_ALBA_BHRINGRAJ_A_PROMISING_HEPATOPROTECTIVE_AND_HAIR_GROWTH_STIMULATING_HERB<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"158530\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">31    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"158530\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">7<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Hairstyle, colour, and length of hair play an essential role in people\u2019s self-perception and physical appearance. Hair greying is one of the initial and most noticeable signs of human ageing. Hair greying, also known as canities, is a process of chronological ageing that affects people regardless of their gender or race. The term premature [\u2026]","protected":false},"author":89,"featured_media":158559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[14103,2970],"tags":[2789,6530,1821,6531,6532,6535,6534,6533,6536],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/04\/26105514\/10-3.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158530"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=158530"}],"version-history":[{"count":46,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158530\/revisions"}],"predecessor-version":[{"id":273641,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158530\/revisions\/273641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/158559"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=158530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=158530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=158530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}