{"id":158466,"date":"2022-04-25T13:02:48","date_gmt":"2022-04-25T07:32:48","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=158466"},"modified":"2026-03-05T13:27:02","modified_gmt":"2026-03-05T13:27:02","slug":"home-remedies-for-skin-whitening","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/","title":{"rendered":"Simple Home Remedies For Skin Whitening"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dbb3ffc7c9f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dbb3ffc7c9f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#What_Causes_Skin_Darkening\" >What Causes Skin Darkening?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#Symptoms_of_Skin_Darkening\" >Symptoms of Skin Darkening<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#Suggested_Home_Remedies_for_Skin_Brightening\" >Suggested Home Remedies for Skin Brightening<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#When_to_Seek_Medical_Help\" >When to Seek Medical Help?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-skin-whitening\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>We all face issues related to our skin at various points in our life. The colour of the skin plays an important role in a person\u2019s appearance. The skin contains cells called melanocytes. These melanocytes are responsible for producing melanin, a pigment that imparts colour to the skin. When the skin turns darker than normal due to overproduction of melanin, this condition is called hyperpigmentation<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\"><sup>1<\/sup><\/a>. Tanning is the skin\u2019s response to damage caused by harmful rays of the sun. The skin turns darker because of melanin, which is produced by the skin to prevent further skin damage<a href=\"https:\/\/medlineplus.gov\/tanning.html\"><sup>2<\/sup><\/a>.<\/p>\n\n\n\n<p>Skin whitening agents may be used when the skin has turned darker than usual and in case of hyperpigmentation. Some skin colour changes can return to normal without any treatment<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\"><sup>1<\/sup><\/a>.<\/p>\n\n\n\n<div class=\"wp-block-group fact-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Did you know?<\/p>\n\n\n\n<ul>\n<li>Aloin, an active ingredient in Aloe vera, has skin depigmenting properties.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32733239\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: Frontiers in Pharmacology<\/a><\/li>\n\n\n\n<li>Rhinacanthus nasutus extract in microemulsions improves carotenoid bioavailability for skin whitening.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32733239\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: Frontiers in Pharmacology<\/a><\/li>\n\n\n\n<li>Panax ginseng leaves have antioxidant, moisture retention, and whitening effects on skin cells.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32733239\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: Frontiers in Pharmacology<\/a><\/li>\n\n\n\n<li>Vitamin C is a popular ingredient in skin-brightening products due to its ability to reduce hyperpigmentation.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: ncbi.nlm.nih.gov<\/a><\/li>\n\n\n\n<li>Papaya extract is a natural ingredient that can help brighten the skin and reduce the appearance of scars.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4885180\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"> source: ncbi.nlm.nih.gov<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Causes_Skin_Darkening\"><\/span><strong>What Causes Skin Darkening?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Skin colour is the result of the presence of melanin in the skin. The skin turns darker than normal due to the overproduction of melanin. Melanin overproduction is a consequence of sun exposure and tanning<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\"><sup>3<\/sup><\/a>.<\/p>\n\n\n\n<p>When the skin is overexposed to ultraviolet radiation (UVA), it protects itself from sun damage by producing melanin. The formation of more melanin is what makes the skin darker than usual<a href=\"https:\/\/medlineplus.gov\/tanning.html\"><sup>2<\/sup><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Symptoms_of_Skin_Darkening\"><\/span><strong>Symptoms of Skin Darkening<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If your skin has turned darker than your usual skin tone, you might be having skin darkening<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\"><sup>1<\/sup><\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Skin lightening creams should be used under medical supervision without which they may cause more harm than benefit in the form of scarring, excess darkening or excess lightening of the skin, with sometimes visible blood vessels on the surface of the skin. Caution is advised while using skin-lightening creams.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-ashish-bajaj-76\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology<\/strong><\/a><\/cite><\/blockquote><div id=\"sfa_container_158466\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_158466\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suggested_Home_Remedies_for_Skin_Brightening\"><\/span><strong>Suggested Home Remedies for Skin Brightening<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Home remedies for skin whitening are as follows:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Coffee and Tea<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"223\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/11\/26063826\/Green-tea-375x223.webp\" alt=\"green tea\" class=\"wp-image-243651\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/11\/26063826\/Green-tea-375x223.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/11\/26063826\/Green-tea-480x285.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/11\/26063826\/Green-tea-150x89.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/11\/26063826\/Green-tea.webp 760w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The ultraviolet (UV) rays are the major component of sunlight that causes hyperpigmentation. Consumption of coffee and tea might be beneficial for reducing skin hyperpigmentation. The polyphenols present in coffee might be responsible for this benefit<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32104042\/\"><sup>4<\/sup><\/a>. You can make a mask or paste using fresh coffee grounds and apply it directly to your skin. You can use facemasks with tea and apply them directly to the affected area.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Saffron<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-375x250.webp\" alt=\"saffron\" class=\"wp-image-209053\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04042815\/Saffron-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Saffron has skin-whitening and tan-lightening properties. It can be taken with milk to impart a glow and lighten the skin color. It also provides protection from damage due to the sun\u2019s UV rays<a href=\"https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec\"><sup>5<\/sup><\/a>. You can put saffron in your homemade facemasks to get benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Grape Seeds<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07065046\/grape-seeds-375x229.webp\" alt=\"grape seeds\" class=\"wp-image-215208\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07065046\/grape-seeds-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07065046\/grape-seeds-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07065046\/grape-seeds-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/07065046\/grape-seeds.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Grape seeds are rich in antioxidants like vitamin C and Vitamin E. The antioxidant property of grape seeds is helpful in dealing with hyperpigmentation. The antioxidant activity inhibits the enzyme responsible for producing melanin<a href=\"https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec\"><sup>5<\/sup><\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Grape seed extract contains proanthocyanidin, which is a powerful antioxidant. Although, there are no studies on the topical use of grape seed extract, but oral intake for 6 months has been found beneficial in patients with melasma . Also grape seed extracts has many beneficial health effects apart from skin lightening.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-m-g-kartheeka-77\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Green Tea<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-375x250.webp\" alt=\"green tea\" class=\"wp-image-213125\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/25054737\/glass-green-tea-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The presence of certain chemical constituents in green tea provides protective benefits to the skin against harmful UV radiation present in sun rays<a href=\"https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec\"><sup>5<\/sup><\/a>. You can put green tea in your face pack and apply it to the affected area.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Beefsteak Plant<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095216\/Beefsteak-Plant-375x229.webp\" alt=\"beefsteak plant\" class=\"wp-image-214709\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095216\/Beefsteak-Plant-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095216\/Beefsteak-Plant-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095216\/Beefsteak-Plant-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/05095216\/Beefsteak-Plant.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>It is used as a skin-lightening agent that can manage hyperpigmentation. It is also used as an ingredient in many herbal cosmetics because of its anti-aging and antioxidant benefits<a href=\"https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec\"><sup>5<\/sup><\/a>. Its seed oil can be used on the skin to get the benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Liquorice Root<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"229\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06070157\/liquorice-root-375x229.webp\" alt=\"liquorice\" class=\"wp-image-214932\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06070157\/liquorice-root-375x229.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06070157\/liquorice-root-480x293.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06070157\/liquorice-root-150x91.webp 150w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/06070157\/liquorice-root.webp 741w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Liquorice root contains glabridin, which is referred to as whitening gold because of its skin whitening properties. Glabridin is a common ingredient of many cosmetics meant for skin whitening. Liquorice exerts a skin whitening effect by stopping an enzyme essential for melanin formation<a href=\"https:\/\/www.mdpi.com\/2079-9284\/9\/1\/7\/htm\"><sup>6<\/sup><\/a>.<sup> <\/sup>You can use liquorice root to make powder. This powder can be applied directly to the skin to get the benefits. You can also include this powder in your facemask recipes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Protecting the Skin from the Sun<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"252\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-375x252.webp\" alt=\"protecting the skin from the sun \" class=\"wp-image-209129\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-375x252.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-1024x688.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-768x516.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-1536x1032.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-2048x1376.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-480x323.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-714x480.webp 714w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/04054414\/Protecting-the-Skin-from-the-Sun-150x101.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>It may help prevent hyperpigmentation of the skin. You can follow these steps to avoid sun damage:<\/p>\n\n\n\n<ul>\n<li>Applying sunscreen every day: Go for a broad-spectrum sunscreen (that blocks both UVA and UVB). Also, it should have a sun protection factor (SPF) of 30 or higher.<\/li>\n\n\n\n<li>Wearing protective clothing or hats before going out in the sun<\/li>\n\n\n\n<li>When using a sunblock, use a physical blocker like titanium oxide or zinc oxide<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation\"><sup>7<\/sup><\/a>.<\/li>\n<\/ul>\n\n\n\n<p><strong>Though there are studies that show the benefits of the given herbs and home remedies in this condition, these are insufficient and there is a need for further studies to establish the true extent of the benefits of these herbs and home remedies on human health.\u00a0 Thus, these should be only taken under the guidance and supervision of your Ayurvedic physician.<\/strong><\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/vitamin-e-capsule-for-face-a-research-backed-guide-for-better-skin-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin E Capsule for Face: A Research-Backed Guide for Better Skin Health\u00a0<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_to_Seek_Medical_Help\"><\/span><strong>When to Seek Medical Help?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You should consult a dermatologist if you notice:<\/p>\n\n\n\n<ul>\n<li>Persistent and unexplained skin darkening<a href=\"https:\/\/medlineplus.gov\/tanning.html\"><sup>2<\/sup><\/a><\/li>\n\n\n\n<li>A skin sore or lesion that changes shape, size, or color (maybe a sign of skin cancer)<a href=\"https:\/\/medlineplus.gov\/tanning.html\"><sup>2<\/sup><\/a><\/li>\n\n\n\n<li>If you want to treat the dark spots and patches on the skin<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\"><sup>3<\/sup><\/a>.<\/li>\n\n\n\n<li>In case of hyperpigmentation, if you notice these signs on your skin, you need to contact a healthcare provider:<\/li>\n\n\n\n<li>Redness<\/li>\n\n\n\n<li>Itching<\/li>\n\n\n\n<li>Hot to the touch<\/li>\n\n\n\n<li>Pain<\/li>\n\n\n\n<li>Leakage of blood or pus<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation\"><sup>7<\/sup><\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>You must not rely on home remedies for the treatment of this condition you should consult a qualified doctor for any advice for the condition.<\/strong><\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/how-to-get-rid-of-skin-tags-a-step-by-step-guide-based-on-science\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Get Rid of Skin Tags: A Step-by-Step Guide Based on Science<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Skin darkening and hyperpigmentation can have many underlying causes that stimulate the overproduction of melanin in the skin. There are home remedies that might be useful in lightening the tan and giving skin whitening effects. These are commonly found ingredients, like tea, coffee, and saffron<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32104042\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>4<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec\"><sup>5<\/sup><\/a>. Skin whitening is a personal choice, and it should not depend on somebody else\u2019s opinion. But if you experience a severe form of hyperpigmentation or unexplained skin darkening, you need to contact a dermatologist<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>7<\/sup><\/a>.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/uneven-skin-tone-causes-home-remedies-treatments-and-more\/\" target=\"_blank\" rel=\"noreferrer noopener\">Uneven Skin Tone: Causes, Home Remedies, Treatments, and More!\u00a0<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1763462220047\"><strong class=\"schema-faq-question\"><strong>What are the home remedies for skin whitening?<\/strong><\/strong> <p class=\"schema-faq-answer\">Coffee is a good home remedy for skin lightening, as it is helpful in reducing hyperpigmentation. Herbal remedies like saffron, grape seeds, liquorice, green tea, and Beefsteak plant might also be beneficial in skin whitening and preventing skin damage<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32104042\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>4<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.mdpi.com\/2079-9284\/9\/1\/7\/htm\"><sup>6<\/sup><\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763462229186\"><strong class=\"schema-faq-question\"><strong>Why does the skin turn dark in sunlight?<\/strong><\/strong> <p class=\"schema-faq-answer\">Overexposure to UV radiation present in the sunlight causes the skin to produce melanin. This melanin turns the skin darker to prevent further damage to the skin<a href=\"https:\/\/medlineplus.gov\/tanning.html\"><sup>2<\/sup><\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763462236501\"><strong class=\"schema-faq-question\"><strong>What are the causes of hyperpigmentation?<\/strong><\/strong> <p class=\"schema-faq-answer\">Hyperpigmentation can have many causes: pregnancy, use of certain drugs, build-up of iron in the body (haemochromatosis), skin inflammation, Addison\u2019s disease, and birthmarks<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763462244236\"><strong class=\"schema-faq-question\"><strong>Should I visit a doctor if I experience skin darkening?<\/strong><\/strong> <p class=\"schema-faq-answer\">If you experience sudden or unexplained skin darkening, you should seek immediate medical help<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\"><sup>1<\/sup><\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763462258166\"><strong class=\"schema-faq-question\"><strong>Is hyperpigmentation normal?<\/strong><\/strong> <p class=\"schema-faq-answer\">Though not normal, hyperpigmentation is a common condition. It may make people self-conscious, but specific lifestyle changes and treatments may be helpful in managing hyperpigmentation<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>7<\/sup><\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763462265796\"><strong class=\"schema-faq-question\"><strong>What can I do to prevent hyperpigmentation and skin darkening?<\/strong><\/strong> <p class=\"schema-faq-answer\">You can start by protecting your skin from the sun; it may help prevent hyperpigmentation. You can follow these steps to avoid sun damage: Applying sunscreen every day; Using a broad-spectrum sunscreen that blocks both UVA and UVB and has an SPF of 30 or higher. You can also wear protective clothing or hats before going out in the sun. If you use sunblock, use a physical blocker like titanium oxide or zinc oxide<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation\"><sup>7<\/sup><\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1763462273798\"><strong class=\"schema-faq-question\"><strong>Are dark patches on the skin normal during pregnancy?<\/strong><\/strong> <p class=\"schema-faq-answer\">The patches of dark brown or light brown skin that appear during pregnancy are called melasma. It appears because of the overproduction of cells that make melanin. Melasma is a relatively common, harmless, and normal occurrence that might fade on its own after a few months. You can seek medical help from a dermatologist as well<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21454-melasma\"><sup>8<\/sup><\/a>.<\/p> <\/div> <\/div>\n\n\n\n<p><strong><em>Also Read:<\/em><\/strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-hyperpigmentation\/\"><strong><em> <\/em><\/strong><strong><em>Natural Home Remedies for Hyperpigmentation<\/em><\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Abnormally dark or light skin: MedlinePlus Medical Encyclopedia [Internet]. Last updated on: 2022 Mar 21. Available from:<a href=\"https:\/\/medlineplus.gov\/ency\/article\/003242.htm\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/medlineplus.gov\/ency\/article\/003242.htm<\/a><\/li>\n\n\n\n<li>Tanning: MedlinePlus [Internet]. Last updated on: 2020 Dec 9. Available from:<a href=\"https:\/\/medlineplus.gov\/tanning.html\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/medlineplus.gov\/tanning.html<\/a><\/li>\n\n\n\n<li>How to fade dark spots in darker skin tones [Internet]. Last updated on: 2022 Mar 3. Available from:<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots<\/a><\/li>\n\n\n\n<li>Fukushima Y, Takahashi Y, Kishimoto Y, Taguchi C, Suzuki N, Yokoyama M, et al. Consumption of Polyphenols in Coffee and Green Tea Alleviates Skin Photoaging in Healthy Japanese Women. Clinical, Cosmetic and Investigational Dermatology [Internet]. 2020 [cited 2022 Mar 30];13:165. Available from:<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32104042\/\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/pubmed.ncbi.nlm.nih.gov\/32104042\/<\/a><\/li>\n\n\n\n<li>Kaur A, Gurjeet Singh T, Dhiman S, Arora S, Babbar R. NOVEL HERBS USED IN COSMETICS FOR SKIN AND HAIR CARE : A REVIEW. Vol. 20. 2020. Available from:<a href=\"https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.semanticscholar.org\/paper\/NOVEL-HERBS-USED-IN-COSMETICS-FOR-SKIN-AND-HAIR-%3A-A-Kaur-Singh\/ab3c9cdb988252358eb43a1abf69048f2c6892ec<\/a><\/li>\n\n\n\n<li>Cerulli A, Masullo M, Montoro P, Piacente S. Licorice (Glycyrrhiza glabra, G. uralensis, and G. inflata) and Their Constituents as Active Cosmeceutical Ingredients. Cosmetics 2022, Vol 9, Page 7 [Internet]. 2022 Jan 5 [cited 2022 Mar 30];9(1):7. Available from:<a href=\"https:\/\/www.mdpi.com\/2079-9284\/9\/1\/7\/htm\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/www.mdpi.com\/2079-9284\/9\/1\/7\/htm<\/a><\/li>\n\n\n\n<li>Hyperpigmentation: Age Spots, Sun Spots &amp; Liver Spots [Internet]. Last updated on: 2021 Oct 7. Available from:<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/my.clevelandclinic.org\/health\/diseases\/21885-hyperpigmentation<\/a><\/li>\n\n\n\n<li>Melasma: Treatment, Causes &amp; Prevention [Internet]. Last updated on: 2020 Jul 27. Available from:<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21454-melasma\" target=\"_blank\" rel=\"noreferrer noopener\"> https:\/\/my.clevelandclinic.org\/health\/diseases\/21454-melasma<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information <\/em>before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability,<em> or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"158466\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">24    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"158466\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">4<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction We all face issues related to our skin at various points in our life. The colour of the skin plays an important role in a person\u2019s appearance. The skin contains cells called melanocytes. These melanocytes are responsible for producing melanin, a pigment that imparts colour to the skin. When the skin turns darker than [\u2026]","protected":false},"author":92,"featured_media":158512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[2970,14102],"tags":[1821,6515,6512,6514,6509,6510,6511,6513],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/04\/25130141\/14-1.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158466"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=158466"}],"version-history":[{"count":46,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158466\/revisions"}],"predecessor-version":[{"id":272354,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158466\/revisions\/272354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/158512"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=158466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=158466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=158466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}