{"id":158307,"date":"2022-04-18T16:06:53","date_gmt":"2022-04-18T10:36:53","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=158307"},"modified":"2026-03-02T07:24:01","modified_gmt":"2026-03-02T07:24:01","slug":"how-to-manage-hyperpigmentation-in-the-summer","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/","title":{"rendered":"How To Manage Hyperpigmentation in the Summer?\u00a0"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e468ec8af06\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e468ec8af06\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#Causes_of_Hyperpigmentation\" >Causes of Hyperpigmentation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#How_to_Avoid_Hyperpigmentation_Caused_by_Sun_Exposure\" >How to Avoid Hyperpigmentation Caused by Sun Exposure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#Ways_to_Manage_Hyperpigmentation\" >Ways to Manage Hyperpigmentation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#Home_Care_Practices_for_Managing_Hyperpigmentation\" >Home Care Practices for Managing Hyperpigmentation\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#Medical_Approaches_for_Hyperpigmentation\" >Medical Approaches for Hyperpigmentation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pharmeasy.in\/blog\/how-to-manage-hyperpigmentation-in-the-summer\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hyperpigmentation is caused when the skin produces excess melanin, a pigment that gives the skin its natural colour. It can be defined as a condition that makes the skin appear darker and may cause dark patches on the skin, usually in areas exposed to the sun<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. Hyperpigmentation can occur during any time of the year but is seen to occur more frequently during the summer<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0This article explores the probable causes of hyperpigmentation, how to avoid it, and ways to manage it.\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Causes_of_Hyperpigmentation\"><\/span><strong>Causes of Hyperpigmentation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hyperpigmentation, which often worsens during summer, is not caused by sun exposure and heat alone. Other causes of hyperpigmentation include:\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Hormonal Imbalance:<\/strong>\u00a0Fluctuations in hormone levels due to an underlying illness, taking hormonal pills or pregnancy might alter the production and distribution of melanin that might lead to hyperpigmentation. Genetics also plays\u00a0a major role\u00a0in hyperpigmentation<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.mdpi.com\/1420-3049\/28\/12\/4839\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Skin Conditions:<\/strong>\u00a0Hyperpigmentation may occur due to skin conditions, such as eczema, acne, melasma and psoriasis<sup><a href=\"https:\/\/www.mdpi.com\/1420-3049\/28\/12\/4839\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>,\u00a0that often leave dark coloured patches, mostly around the chest, face, and neck.\u00a0<\/li>\n\n\n\n<li><strong>Sun Exposure:<\/strong>\u00a0This is the most common cause of hyperpigmentation. Prolonged sun exposure leads to darkened and uneven skin tone, especially in the sun-exposed areas of the body<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Medications:<\/strong>\u00a0Some medicines can also cause hyperpigmentation<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0In some cases, the patches and spots on your skin might be grey in colour<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.mdpi.com\/1420-3049\/28\/12\/4839\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>. while others may cause generalised hyperpigmentation. Topical products might also\u00a0contain\u00a0chemicals that cause this condition.\u00a0<\/li>\n<\/ul>\n\n\n\n<p>Hyperpigmentation may also be caused by skin injuries or inflammation and some underlying health issues like thyroid conditions and diabetes<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Hyperpigmentation in summer, while often referred to as \u201cage spots\u201d or \u201csun spots,\u201d can actually be caused by a number of factors beyond sun damage. Another type of hyperpigmentation, called melasma, can make an appearance due to \u201cenvironmental stressors\u201d like lack of sleep or hormonal changes like pregnancy and menopause.\u00a0<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-m-g-kartheeka-77\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)<\/em><\/strong><\/a><\/cite><\/blockquote><div id=\"sfa_container_158307\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_158307\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Avoid_Hyperpigmentation_Caused_by_Sun_Exposure\"><\/span><strong>How to Avoid Hyperpigmentation Caused by Sun Exposure?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Although hyperpigmentation caused by sun exposure (especially when it worsens during summers) is often harmless and is a quite common condition, it may lead to dissatisfaction about appearance in some individuals. The following measures may help manage hyperpigmentation.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Apply a good sunscreen: <\/strong>Apply sunscreen regularly.\u00a0Opt\u00a0for a water-resistant, broad-spectrum sunscreen with an SPF of 30 or more<sup><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a>,<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/shade-clothing-sunscreen\/what-to-wear-protect-skin-from-sun\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li><strong>Reduce your time under the sun: <\/strong>Reduce exposure to harmful UV rays by limiting your outdoor activities, especially during peak hours in summer, i.e., between 10 AM and 2 PM<sup><a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li><strong>Wear protective clothing: <\/strong>Wear clothes that are breathable and light-coloured, while also covering your body to avoid direct sun rays. Wearing hats and umbrellas when stepping into the sun can also help<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/shade-clothing-sunscreen\/what-to-wear-protect-skin-from-sun\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Take care of your skin: <\/strong>Cleansing, moisturising, and nourishing your skin is important. Be punctual with your skincare routine.\u00a0<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Persistent, unexplained darkening or lightening of the skin, or any skin sore or lesion that changes shape, size, or colour may be a sign of skin cancer. Consult a dermatologist if you experience any such symptoms.\u00a0<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-ashish-76\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology<\/em><\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ways_to_Manage_Hyperpigmentation\"><\/span><strong>Ways to Manage Hyperpigmentation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The following measures may help manage\u00a0hyperpigmentation\u00a0but it is important to consult a dermatologist before you use any of the products.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Exfoliation<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-375x250.webp\" alt=\"\" class=\"wp-image-210769\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10121742\/Exfoliate-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>This method helps to remove dead cells and speeds up the healing process. Ingredients such as lactic acid, salicylic acid and glycolic acid work as the best chemical exfoliators and help with hyperpigmentation<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK547752\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.\u00a0Scrubbing the skin to exfoliate may be harsher than chemical exfoliation.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Choose the Right Products<\/strong>\u00a0<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-375x250.webp\" alt=\"\" class=\"wp-image-210780\" srcset=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-375x250.webp 375w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-1024x683.webp 1024w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-768x512.webp 768w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-1536x1024.webp 1536w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-2048x1365.webp 2048w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-741x494.webp 741w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-480x320.webp 480w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-720x480.webp 720w, https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/07\/10122531\/Non-comedogenic-skincare-products-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Consult your dermatologist and choose\u00a0appropriate products\u00a0in your skincare regimen. The right ingredients should be looked for in the product and can be chosen based on your skin type.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Save Your Skin from Inflammation<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-375x250.webp\" alt=\"\" class=\"wp-image-267771\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/face-inflammation-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption class=\"wp-element-caption\"><sup>Image Source: freepik.com<\/sup><\/figcaption><\/figure><\/div>\n\n\n<p>Inflammation is a major cause of hyperpigmentation<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>.\u00a0Anti-inflammatory agents, such as vitamin C, resveratrol, and\u00a0<em>Centella asiatica<\/em>\u00a0help in healing of the wound, inhibiting inflammation, and hindering hyperpigmentation occurring after inflammation<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a>,<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834700\/\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12399059\/\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_Care_Practices_for_Managing_Hyperpigmentation\"><\/span><strong>Home Care Practices for Managing Hyperpigmentation<\/strong>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before opting for medical and chemical approaches, you must try a few home care tips to help manage hyperpigmentation. These ingredients found at home might help you manage hyperpigmentation.\u00a0<\/p>\n\n\n\n<ul>\n<li><strong>Green tea:<\/strong>\u00a0Green tea\u00a0contains\u00a0several phenols, antioxidants as well as anti-inflammatory properties. This helps in skin lightening and reducing dark patches<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7020926\/\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>.\u00a0<\/li>\n\n\n\n<li><strong>Aloe vera:<\/strong>\u00a0Aloe vera has anti-inflammatory, healing, and moisturising properties and is believed to protect the skin against damage from sun exposure<sup><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2763764\/\" target=\"_blank\" rel=\"noreferrer noopener\">10<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Liquorice:<\/strong>\u00a0Liquorice has anti-inflammatory properties and is also rich in antioxidants. It also\u00a0contains\u00a0compounds like\u00a0glabridin\u00a0that are believed to reduce melanin production. Liquorice extracts, therefore, may help in reducing hyperpigmentation. It is also present in some cosmetics for managing hyperpigmentation<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8928971\/\" target=\"_blank\" rel=\"noreferrer noopener\">11<\/a><\/sup>.<\/li>\n\n\n\n<li><strong>Soothing agents:\u00a0<\/strong>Application of\u00a0cold water, clay masks, etc., after sun exposure may help soothe the skin and help reduce hyperpigmentation.\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medical_Approaches_for_Hyperpigmentation\"><\/span><strong>Medical Approaches for Hyperpigmentation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If following the home care tips is not helping hyperpigmentation, then you might want to consult a dermatologist and discuss the following options.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Topical Creams<\/strong>\u00a0<\/h3>\n\n\n\n<p>Usage of topical creams and other topical agents may help with hyperpigmentation<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>\u00a0as they\u00a0contain\u00a0certain ingredients that are believed to address hyperpigmentation, like:\u00a0<\/p>\n\n\n\n<ul>\n<li>Vitamin C\u00a0<\/li>\n\n\n\n<li>Kojic acid\u00a0<\/li>\n\n\n\n<li>Azelaic acid\u00a0<\/li>\n\n\n\n<li>Hydroquinone\u00a0<\/li>\n\n\n\n<li>Retinoids<sup><a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>\u00a0<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Cosmetic Procedures<\/strong>\u00a0<\/h3>\n\n\n\n<p>The following cosmetic procedures might help with hyperpigmentation:\u00a0<\/p>\n\n\n\n<ul>\n<li>Chemical peels\u00a0<\/li>\n\n\n\n<li>Laser therapy\u00a0<\/li>\n\n\n\n<li>Microneedling<a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a><\/li>\n\n\n\n<li>Intense pulsed light<sup><a href=\"https:\/\/www.mdpi.com\/1420-3049\/28\/12\/4839\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hyperpigmentation is\u00a0a very common\u00a0condition that usually is not a cause for concern. Some of the measures discussed above may help manage it; however, it is important to consult a dermatologist before using any new skincare product to avoid worsening the condition.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read:<\/em><\/strong><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-hyperpigmentation\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>\u00a0<\/em><\/strong><\/a><a href=\"https:\/\/pharmeasy.in\/blog\/home-remedies-for-hyperpigmentation\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em><\/em><\/strong><strong><em>Natural Home Remedies for Hyperpigmentation<\/em><\/strong><\/a>\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol start=\"1\">\n<li>PA-C JF\u00a0MMSc.\u00a0Demystifying hyperpigmentation: Causes, types, and Effective Treatments [Internet]. Harvard Health. 2024. Available from:\u00a0<a href=\"https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.health.harvard.edu\/diseases-and-conditions\/demystifying-hyperpigmentation-causes-types-and-effective-treatments\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"2\">\n<li>Thawabteh\u00a0AM,\u00a0Jibreen\u00a0A, Karaman D,\u00a0Thawabteh\u00a0A, Karaman R. Skin Pigmentation Types, Causes and Treatment\u2014A Review. Molecules [Internet]. 2023 Jun 18;28(12):4839. Available from:\u00a0<a href=\"https:\/\/www.mdpi.com\/1420-3049\/28\/12\/4839\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mdpi.com\/1420-3049\/28\/12\/4839\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"3\">\n<li>AAD. How to Fade Dark Spots in Skin of\u00a0Color\u00a0[Internet].\u00a0Available from:\u00a0<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/routine\/fade-dark-spots\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"4\">\n<li>AAD. What to Wear to Protect Your Skin from the Sun [Internet].\u00a0Available from:\u00a0<a href=\"https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/shade-clothing-sunscreen\/what-to-wear-protect-skin-from-sun\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.aad.org\/public\/everyday-care\/sun-protection\/shade-clothing-sunscreen\/what-to-wear-protect-skin-from-sun\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"5\">\n<li>Samargandy\u00a0S, Raggio BS. Skin Resurfacing Chemical Peels [Internet]. PubMed. Treasure Island (FL):\u00a0StatPearls\u00a0Publishing; 2020.\u00a0Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK547752\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK547752\/\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"6\">\n<li>Telang PS. Vitamin C in Dermatology. Indian Dermatology Online Journal [Internet]. 2013;4(2):143. Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3673383\/\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"7\">\n<li>Rahbardar\u00a0IMG,\u00a0Sahebkar\u00a0A. Resveratrol as a Naturally Occurring Inflammasome modulator: Implications for Health and disease. PubMed [Internet]. 2025 Jan 1;28(10):1301\u201318. Available from:\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12399059\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12399059\/\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"8\">\n<li>Bylka\u00a0W,\u00a0Znajdek-Awi\u017ce\u0144\u00a0P, Studzi\u0144ska-Sroka E, Brzezi\u0144ska M. Centella Asiatica in Cosmetology. Advances in Dermatology and Allergology [Internet]. 2013;1(1):46\u20139. Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834700\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834700\/<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\">\n<li>Fukushima Y, Takahashi Y, Kishimoto Y, Taguchi C, Suzuki N, Yokoyama M, Kondo K. Consumption of Polyphenols in Coffee and Green Tea Alleviates Skin Photoaging in Healthy\u00a0Japanese Women. Clin\u00a0Cosmet\u00a0Investig\u00a0Dermatol. 2020 Feb\u00a010;13:165-172. Available from:\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7020926\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7020926\/<\/a>\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"10\">\n<li>Surjushe\u00a0A, Vasani R,\u00a0Saple\u00a0D. Aloe vera: a Short Review. Indian Journal of Dermatology [Internet]. 2008;53(4):163. Available from:\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2763764\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2763764\/\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<ol start=\"11\">\n<li>Kang MH, Jang GY, Ji YJ, Lee JH, Choi SJ, Hyun TK, et al. Antioxidant and Anti-Melanogenic Activities of Heat-Treated\u00a0Licorice\u00a0(Wongam, Glycyrrhiza Glabra \u00d7 G.\u00a0uralensis) Extract. Current Issues in Molecular Biology [Internet]. 2021 Sep 18;43(2):1171\u201387. Available from:\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8928971\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8928971\/\u00a0<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to\u00a0determine\u00a0the appropriateness of the information and before consuming any medication.\u00a0PharmEasy\u00a0does not provide any guarantee or warranty (express or implied)\u00a0regarding\u00a0the accuracy, adequacy, completeness, legality,\u00a0reliability\u00a0or usefulness of the information; and\u00a0disclaims\u00a0any liability arising thereof.<\/em>\u00a0<\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em>\u00a0<em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em>\u00a0<\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"158307\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">5    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"158307\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Hyperpigmentation is caused when the skin produces excess melanin, a pigment that gives the skin its natural colour. It can be defined as a condition that makes the skin appear darker and may cause dark patches on the skin, usually in areas exposed to the sun1. Hyperpigmentation can occur during any time of the [\u2026]","protected":false},"author":177,"featured_media":158308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[14102],"tags":[],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/04\/18134303\/10-1.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158307"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/177"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=158307"}],"version-history":[{"count":17,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158307\/revisions"}],"predecessor-version":[{"id":267775,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/158307\/revisions\/267775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/158308"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=158307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=158307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=158307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}