{"id":155694,"date":"2022-02-10T11:39:42","date_gmt":"2022-02-10T06:09:42","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=155694"},"modified":"2026-05-22T13:11:13","modified_gmt":"2026-05-22T13:11:13","slug":"ayurveda-uses-benefits-of-sal-tree","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/","title":{"rendered":"Sal Tree (Shorea robusta): Uses, Benefits, Side Effects and More"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a11e77b1dba6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a11e77b1dba6\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#Properties_of_Sal_Tree\" >Properties of Sal Tree<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#Potential_Uses_of_Sal_Tree\" >Potential Uses of Sal Tree<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#How_to_Use_Sal_Tree\" >How to Use Sal Tree?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#Frequently_Asked_Questions_FAQs\" >Frequently Asked Questions (FAQs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-of-sal-tree\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sal is revered as a holy tree and is known as the \u2018House of Tribal Goddess\u2019<a href=\"https:\/\/ijpsr.com\/bft-article\/phytochemical-profiling-antibacterial-screening-and-antioxidant-properties-of-the-sacred-tree-shorea-robusta-gaertn-of-jharkhand\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a>.<sup> <\/sup><em>Shorea robusta Gaertn<\/em>. belongs to the <em>Dipterocarpaceae<\/em> family and is widely known as sal or shala tree. Sal is a deciduous tree with a trunk diameter of up to five metres and a height of roughly 50 metres. Sal is widely distributed in India, Bhutan and Nepal. In India, the species is spread from Himachal Pradesh to Assam, West Bengal, Tripura, Orissa and Bihar, eastern districts of Madhya Pradesh ranging further to the Eastern Ghats of Andhra Pradesh<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\"><sup>2<\/sup><\/a>.\u00a0<\/p>\n\n\n\n<p>Sal has a dark-brown bark and clean, cylindrical, straight stems. The leaves are broadly oval at the base, tapering into a long point at the apex. Sal has yellowish-white flowers grouped in massive terminal or axillary, racemose panicles (a loose branching cluster of flowers). Fruits are about 1.3 to 1.5 cm long with a diameter of about 1 cm and encircled by calyx segments extended into five uneven wings<a href=\"https:\/\/ijpsr.com\/bft-article\/phytochemical-profiling-antibacterial-screening-and-antioxidant-properties-of-the-sacred-tree-shorea-robusta-gaertn-of-jharkhand\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>1<\/sup><\/a>.\u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Properties_of_Sal_Tree\"><\/span><strong>Properties of Sal Tree<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The leaves and bark are used to treat leprosy, wounds, ulcers, cough, gonorrhoea, headache, diarrhoea, and vaginal discharges. The plant resin has astringent, carminative and stomachic properties. This medicinal herb has been used in Ayurveda for various purposes for centuries<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a>.\u00a0\u00a0<\/p>\n\n\n\n<p>There are as follows:\u00a0\u00a0<\/p>\n\n\n\n<ul>\n<li>It may show anti-inflammatory activity\u00a0\u00a0<\/li>\n\n\n\n<li>It may have antimicrobial activity\u00a0\u00a0<\/li>\n\n\n\n<li>It may have analgesic (pain-relieving) property<a href=\"https:\/\/www.researchgate.net\/publication\/260438576_Review_of_Shorea_robusta_with_special_reference_to_Traditional_Siddha_Medicine\"><sup>3<\/sup><\/a>\u00a0\u00a0<\/li>\n\n\n\n<li>It may show antioxidant activity<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\"><sup>2<\/sup><\/a>\u00a0\u00a0<\/li>\n\n\n\n<li>It may have an antiulcer property<\/li>\n\n\n\n<li>It may have antidiabetic blood sugar-lowering activity\u00a0\u00a0<\/li>\n\n\n\n<li>It may possess wound healing activity\u00a0\u00a0<\/li>\n\n\n\n<li>It may show an anti-obesity effect<\/li>\n\n\n\n<li>It may demonstrate immunomodulatory properties<a href=\"https:\/\/www.researchgate.net\/publication\/260438576_Review_of_Shorea_robusta_with_special_reference_to_Traditional_Siddha_Medicine\"><sup>3<\/sup><\/a>.\u00a0\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Potential_Uses_of_Sal_Tree\"><\/span><strong>Potential Uses of Sal Tree<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Potential Uses of Sal for Healing Wounds<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-375x250.webp\" alt=\"wound healing\" class=\"wp-image-262045\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-1024x684.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-768x513.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-2048x1367.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-719x480.webp 719w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2025\/12\/wound-healing-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The bioactive chemicals present in sal tree may aid in cleansing wounds, and it might accelerate wound healing and contraction<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22611916\/\"><sup>4<\/sup><\/a>. This effect of sal tree compounds need further studies to validate the claim.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Potential Uses of Sal for Treating Stomach Problems<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-375x250.webp\" alt=\"stomach\" class=\"wp-image-268323\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2-150x100.webp 150w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/09\/stomach-2.webp 1620w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<ul>\n<li><strong>Ulcers:<\/strong> The anti-inflammatory and pain-relieving properties of the sal tree might be beneficial in treating ulcers such as peptic ulcers<a href=\"https:\/\/www.researchgate.net\/publication\/257207488_Antiulcerogenic_effect_of_resin_from_Shorea_robusta_Gaertn_F_on_experimentally_induced_ulcer_models\"><sup>5<\/sup><\/a>. The studies may seem to be insufficient to validate the extent to which it can benefit human health.<\/li>\n\n\n\n<li><strong>Diarrhoea:<\/strong> Sal tree\u2019s antibacterial and anti-diarrhoeal qualities may be used to remove bacteria that cause diarrhoea and other intestinal ailments from the intestines. Sal tree may help to reduce the frequency of stools<a href=\"https:\/\/www.scielo.org.mx\/pdf\/tsa\/v14n3\/v14n3a28.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>6<\/sup><\/a>. Consult a doctor for proper advice.<\/li>\n\n\n\n<li><strong>Indigestion:<\/strong> Due to its carminative and digestive properties, the sal tree may be very beneficial for all digestive problems. The anti-flatulent function reduces flatulence and bloating, preventing gas from forming in the alimentary canal further studies are needed to add scientific evidence for this effect of sal tree<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a>.\u00a0\u00a0<\/li>\n<\/ul><div id=\"sfa_container_155694\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_155694\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Benefits of Sal in Reducing Pain and Inflammation<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-375x250.webp\" alt=\"inflammation\" class=\"wp-image-272955\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-1536x1025.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-2048x1366.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/03\/inflammation-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Sal tree\u2019s bioactive components may have potent analgesic and anti-inflammatory properties, which may provide relief from pain and inflammation<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3469954\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>7<\/sup><\/a>.\u00a0 However, the actual benefits of sal tree compounds in humans needs further studies to establish.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Did you know due to its anti-inflammatory and analgesic properties present in sal tree (<em>Shorea robusta Gaertn<\/em>) bark, it might aid in the reduction of pain and swelling in arthritis and joint disorder<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2222180815609884\"><sup>11<\/sup><\/a>.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-siddharth-gupta-73\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Benefits of Sal in Weight Loss<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-375x250.webp\" alt=\"weight management\" class=\"wp-image-268294\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/08\/weight-management-150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Sal tree may help to manage the weight of an obese person more quickly due to the presence of flavonoids, fibre and anti-obesity effects. The hydro-alcoholic leaves extract of the sal tree may be a potential drug that can help maintain healthy body weight by potentially showing some effect on the disturbed lipid profile<a href=\"https:\/\/www.researchgate.net\/publication\/286204259_Anti-obesity_activity_of_shorea_Robusta_G_leaves_extract_on_monosodium_glutamate_induced_obesity_in_albino_rats\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>8<\/sup><\/a>. Consult your doctor or nutritionist before adding anything in your diet for weight loss benefits.<\/p>\n\n\n\n<p><strong><em>Also Read:<\/em><\/strong><a href=\"https:\/\/pharmeasy.in\/blog\/10-easy-home-remedies-to-reduce-weight\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em> 10 Home Remedies for Weight Loss<\/em><\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Benefits of Sal in Treating Respiratory Problems<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"238\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-375x238.webp\" alt=\"respiratory\" class=\"wp-image-275080\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-375x238.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-1024x650.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-768x488.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-1536x975.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-2048x1300.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-480x305.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-756x480.webp 756w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/04\/respiratory-150x95.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>Sal tree may be beneficial for respiratory disorders because of its significant anti-inflammatory and antibacterial properties. It may often used to treat cough<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a>. However, further studies may be needed to further establish this benefit of sal tree.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Benefits of Sal in Boosting Immunity<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--375x250.webp\" alt=\"Boost Immunity\u00a0\" class=\"wp-image-276669\" srcset=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--375x250.webp 375w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--1024x683.webp 1024w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--768x512.webp 768w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--1536x1024.webp 1536w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--2048x1365.webp 2048w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--741x494.webp 741w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--480x320.webp 480w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--720x480.webp 720w, https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2022\/04\/Boost-Immunity--150x100.webp 150w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure><\/div>\n\n\n<p>The sal tree\u2019s antioxidant properties help enhance the immune system, combat germs and protect the body from numerous illnesses. It also exhibits powerful antibacterial properties<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/www.researchgate.net\/publication\/260438576_Review_of_Shorea_robusta_with_special_reference_to_Traditional_Siddha_Medicine\"><sup>3<\/sup><\/a><sup>,<\/sup><a href=\"https:\/\/recentscientific.com\/sites\/default\/files\/Download_261.pdf\"><sup>9<\/sup><\/a>.<\/p>\n\n\n\n<p>Though there are studies that show the benefits of sal tree in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of sal tree on human health.\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote doc-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>In Udala (Mayurbhanj), the stems of the Sal tree (<em>Shorea robusta Gaertn<\/em>) are sold as toothbrushes. The tender and soft twigs are ideal as toothbrushes as they might have anti-inflammatory and analgesic effects in the oral cavity and might aid in maintaining oral health<a href=\"https:\/\/nopr.niscpr.res.in\/bitstream\/123456789\/26042\/1\/IJNPR%204%284%29%20419-424.pdf\"><sup>12<\/sup><\/a>.<\/p>\n<cite><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Dr. Rajeev S<\/strong><\/a><strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\">ing<\/a><\/strong><a href=\"https:\/\/pharmeasy.in\/legal\/editorial-policy\/dr-rajeev-singh-70\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>h, BAMS<\/strong><\/a><\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Use_Sal_Tree\"><\/span><strong>How to Use Sal Tree?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Various parts of the sal tree can be used. Your doctor will prescribe you the appropriate form based on your individual need.\u00a0<\/p>\n\n\n\n<ul>\n<li>Sal tree powder\u00a0<\/li>\n\n\n\n<li>Sal leaves\u00a0\u00a0<\/li>\n\n\n\n<li>Sal bark paste\u00a0\u00a0<\/li>\n\n\n\n<li>Sal tree bark decoction\u00a0<\/li>\n\n\n\n<li>Sal tree seed oil\u00a0<\/li>\n\n\n\n<li>Sal tree resin\u00a0<\/li>\n\n\n\n<li>Sal tree wood<a href=\"https:\/\/www.researchgate.net\/publication\/345181207_Sal_Shorea_robusta_a_timber_tree_species\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>10<\/sup><\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<p>You must <strong><a href=\"https:\/\/pharmeasy.in\/online-doctor-consultation\/\" target=\"_blank\" rel=\"noreferrer noopener\">consult a qualified doctor<\/a><\/strong> before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an Ayurvedic\/herbal preparation without consulting a qualified doctor.\u00a0\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read:<\/em><\/strong><a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-precautions-of-jatamansi\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em> Jatamansi \u2013 Uses, Benefits &amp; Precautions<\/em><\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sal tree (Shorea robusta Gaertn.) has been used for hundreds of years in traditional and Ayurvedic medicine. It may help with wound healing, stomach problems, pain, weight management, breathing issues, and boosting immunity. Different parts of the tree, such as its bark, leaves, resin, and seed oil, have been used as natural remedies across India, Nepal, and Bhutan. However, more research is still needed to fully confirm these benefits in humans. It is always best to talk to a doctor before using any sal tree-based product and to never stop or replace your current medical treatment without proper medical advice.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-precautions-side-effects-of-ginko-biloba\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ginkgo Biloba (Maidenhair Tree): Uses, Benefits, Precautions and More!<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions_FAQs\"><\/span><strong>Frequently Asked Questions (FAQs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1779341020204\"><strong class=\"schema-faq-question\"><strong>What are the chemicals present in the sal tree?\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">Steroids, ursolic acid, shoreaphenol, terpenoids, \u00ce\u00b1-amyrenone, hopeaphenol, and friedelin are chemical constituents of the sal tree<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a>.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1779341028200\"><strong class=\"schema-faq-question\"><strong>Where is sal tree Found?\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">Sal is widely distributed in India, Bhutan and Nepal. In India, the species is distributed from Himachal Pradesh to Assam, Tripura, West Bengal, Orissa and Bihar and, eastern districts of Madhya Pradesh. It is also found in the Eastern Ghats of Andhra Pradesh<a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>2<\/sup><\/a>.\u00a0<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1779341037111\"><strong class=\"schema-faq-question\"><strong>Is the sal tree used for the treatment of chronic pain?\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">Sal may relieve pain due to its antinociceptive (effictive in reducing pain) and anti-inflammatory properties<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3469954\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>7<\/sup><\/a>. You must consult your doctor for advice on the benefits of any herb for pain.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1779341074569\"><strong class=\"schema-faq-question\"><strong>How is sal tree helpful for the treatment of gastric ulcers?\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">The components of the sal tree, ursolic acid and amyrin, may have gastroprotective effects. It may protect the stomach mucosa by acting as an antioxidant, stimulating mucus synthesis or maintaining prostaglandin contents of gastric mucosa at higher levels<a href=\"https:\/\/www.researchgate.net\/publication\/257207488_Antiulcerogenic_effect_of_resin_from_Shorea_robusta_Gaertn_F_on_experimentally_induced_ulcer_models\"><sup>5<\/sup><\/a>. You must consult a doctor for serious medical conditions before consuming herbs for its benefits.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1779341084021\"><strong class=\"schema-faq-question\"><strong>How does sal tree relieve the pain of burns?\u00a0<\/strong><\/strong> <p class=\"schema-faq-answer\">The resin from the sal tree may help relieve pain due to its analgesic property<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3469954\/\" target=\"_blank\" rel=\"noreferrer noopener\"><sup>7<\/sup><\/a>. However, you are advised to talk to a doctor and follow their advice if you are suffering from any burns or injuries.<\/p> <\/div> <\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol>\n<li>Marandi RR, Britto SJ, Soreng PK. Phytochemical profiling, antibacterial screening and antioxidant properties of the sacred tree (<em>Shorea robusta<\/em> gaertn.) of Jharkhand. Int J Pharm Sci Res. 2016 Jul 1;7(7):2874. <a href=\"https:\/\/ijpsr.com\/bft-article\/phytochemical-profiling-antibacterial-screening-and-antioxidant-properties-of-the-sacred-tree-shorea-robusta-gaertn-of-jharkhand\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/ijpsr.com\/bft-article\/phytochemical-profiling-antibacterial-screening-and-antioxidant-properties-of-the-sacred-tree-shorea-robusta-gaertn-of-jharkhand\/\u00a0\u00a0<\/a><\/li>\n\n\n\n<li>Soni RK, Dixit V, Irchhaiya R, et al. A review update on <em>Shorea robusta<\/em> Gaertn f. (Sal). J Drug Delivery Ther. 2013; 3(6): 127-132. <a href=\"https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pdfs.semanticscholar.org\/7e4d\/8678ab350b4bbe017402517a99ade25fb3d3.pdf\u00a0<\/a><\/li>\n\n\n\n<li>Merish S, Tamizhamuthu M, Thomas M, et al. Review of <em>Shorea robusta<\/em> with special reference to Traditional Siddha Medicine. RRJPP, 2 (1) 2014. <a href=\"https:\/\/www.researchgate.net\/publication\/260438576_Review_of_Shorea_robusta_with_special_reference_to_Traditional_Siddha_Medicine\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/260438576_Review_of_Shorea_robusta_with_special_reference_to_Traditional_Siddha_Medicine\u00a0\u00a0<\/a><\/li>\n\n\n\n<li>Wani TA, Chandrashekara HH, Kumar D, et al. Wound healing activity of ethanolic extract of <em>Shorea robusta<\/em> Gaertn, f. resin. Ind J Exp Biol 2012; 50: 277-281. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22611916\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22611916\/<\/a><\/li>\n\n\n\n<li>Muthu S, Nagarajan A, Palanisamy B. Antiulcerogenic effect of resin from <em>Shorea robusta Gaertn<\/em>. f. on experimentally induced ulcer models. Int J Pharm Pharm Sci 2013; 5(1): 269-272. <a href=\"https:\/\/www.researchgate.net\/publication\/257207488_Antiulcerogenic_effect_of_resin_from_Shorea_robusta_Gaertn_F_on_experimentally_induced_ulcer_models\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/257207488_Antiulcerogenic_effect_of_resin_from_Shorea_robusta_Gaertn_F_on_experimentally_induced_ulcer_models\u00a0<\/a><\/li>\n\n\n\n<li>Murthy KSR, Lakshmi N, Ramulu DR. Biological activity and phytochemical screening of the oleoresin of <em>Shorea robusta Gaertn<\/em>. f. Trop Subtrop Agroeco 2011; 14: 787-791. <a href=\"http:\/\/www.scielo.org.mx\/pdf\/tsa\/v14n3\/v14n3a28.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.scielo.org.mx\/pdf\/tsa\/v14n3\/v14n3a28.pdf. <\/a>\u00a0<\/li>\n\n\n\n<li>Wani TA, Kumar D, Prasad R, et al. Analgesic activity of the ethanolic extract of <em>Shorea robusta<\/em> resin in experimental animals. Indian J pharmacol 2012; 44: 493-499. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3469954\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3469954\/<\/a><\/li>\n\n\n\n<li>Supriya K, Kotagiri S, Swamy VBM, et al. Anti-Obesity activity of <em>Shorea robusta G<\/em>. leaves extract on monosodium glutamate induced obesity in albino rats. Res J Pharma Biol Chem Sci 2012; 3(3): 555-565. <a href=\"https:\/\/www.researchgate.net\/publication\/286204259_Antiobesity_activity_of_shorea_Robusta_G_leaves_extract_on_monosodium_glutamate_induced_obesity_in_albino_rats\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/286204259_Antiobesity_activity_of_shorea_Robusta_G_leaves_extract_on_monosodium_glutamate_induced_obesity_in_albino_rats<\/a><\/li>\n\n\n\n<li>Kalaiselvan A, Gokulakrishnan K. Bark extract of <em>Shorea robusta<\/em> on modulation of immune response in rats. Int J Recent Scienti Res 2012; 3(8): 693 -697. <a href=\"http:\/\/recentscientific.com\/sites\/default\/files\/Download_261.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/recentscientific.com\/sites\/default\/files\/Download_261.pdf\u00a0<\/a><\/li>\n\n\n\n<li>Sandeep Rout. Sal (<em>Shorea robusta<\/em>): a timber tree species. Annual report-newsletter 2019-2020. <a href=\"https:\/\/www.researchgate.net\/publication\/345181207_Sal_Shorea_robusta_a_timber_tree_species\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/345181207_Sal_Shorea_robusta_a_timber_tree_species<\/a><\/li>\n\n\n\n<li>Singh PA, Brindavanam NB, Kimothi GP, Aeri V. Evaluation of in vivo anti-inflammatory and analgesic activity of Dillenia indica f. elongata (Miq.) Miq. and Shorea robusta stem bark extracts. Asian Pacific Journal of Tropical Disease. 2016;6(1):75\u201381. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2222180815609884\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S2222180815609884<\/a><\/li>\n\n\n\n<li>Bose U, Gunasekaran K, Bala V, Rahman AA. Evaluation of phytochemical and pharmacological properties of Dillenia indica Linn. Leaves. International Journal of Pharmaceutical and Natural Research. 2013;4(4):419\u2013424. <a href=\"https:\/\/nopr.niscpr.res.in\/bitstream\/123456789\/26042\/1\/IJNPR%204%284%29%20419-424.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/nopr.niscpr.res.in\/bitstream\/123456789\/26042\/1\/IJNPR%204%284%29%20419-424.pdf<\/a><\/li>\n<\/ol>\n\n\n\n<p><strong>Disclaimer:<\/strong> <em>The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em><\/p>\n\n\n\n<p><em>Links and product recommendations in the information<\/em> <em>provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products\/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.<\/em><\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"155694\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">6    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"155694\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">4<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction Sal is revered as a holy tree and is known as the \u2018House of Tribal Goddess\u20191. Shorea robusta Gaertn. belongs to the Dipterocarpaceae family and is widely known as sal or shala tree. Sal is a deciduous tree with a trunk diameter of up to five metres and a height of roughly 50 metres. [\u2026]","protected":false},"author":92,"featured_media":155774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6293],"tags":[14352,14353,14355,14354],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2022\/02\/10112234\/Sal-Tree.jpg"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/155694"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=155694"}],"version-history":[{"count":49,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/155694\/revisions"}],"predecessor-version":[{"id":279853,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/155694\/revisions\/279853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/155774"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=155694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=155694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=155694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}