{"id":12388,"date":"2022-02-02T17:57:00","date_gmt":"2022-02-02T12:27:00","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=12388"},"modified":"2026-03-18T05:25:19","modified_gmt":"2026-03-18T05:25:19","slug":"8-best-exercises-to-do-during-periods","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/8-best-exercises-to-do-during-periods\/","title":{"rendered":"8 Gentle Exercises That Can Help Ease Period Discomfort\u00a0"},"content":{"rendered":"\n\n<\/head>