{"id":12061,"date":"2020-11-02T18:17:06","date_gmt":"2020-11-02T12:47:06","guid":{"rendered":"https:\/\/pharmeasy.in\/blog\/?p=12061"},"modified":"2026-03-02T06:44:11","modified_gmt":"2026-03-02T06:44:11","slug":"papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments","status":"publish","type":"post","link":"https:\/\/pharmeasy.in\/blog\/papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments\/","title":{"rendered":"Papaya Leaves and Seeds to Treat Fever and Other Ailments"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><head><meta http-equiv=\"Content-Type\" content=\"text\/html; charset=utf-8\">\n<\/head><body><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e9110a1d049\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e9110a1d049\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pharmeasy.in\/blog\/papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pharmeasy.in\/blog\/papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments\/#Nutritional_Facts_of_Papaya_Leaves_and_Seeds\" >Nutritional Facts of Papaya Leaves and Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pharmeasy.in\/blog\/papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments\/#Health_Benefits_of_Papaya_Leaves_and_Seeds\" >Health Benefits of Papaya Leaves and Seeds<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pharmeasy.in\/blog\/papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pharmeasy.in\/blog\/papaya-leaves-and-seeds-to-treat-fevers-and-other-ailments\/#References\" >References<\/a><\/li><\/ul><\/nav><\/div>\n    <a rel=\"nofollow\" href=\"https:\/\/pharmeasy.in\/blog\/channel-health-talk\"\n       class=\"pe-healthtalk-banner\"\n       style=\"position:relative; display:block; margin:10px; border-radius:10px; border-bottom:2px solid #117B77; overflow:hidden;\">\n        <span aria-hidden=\"true\" style=\"position:absolute; left:0; bottom:0; width:2px; height:50%; background:#10847e;\"><\/span>\n        <img alt=\"Join Health Talk by PharmEasy on WhatsApp\"\n             src=\"https:\/\/pharmeasy.in\/blog\/wp-content\/uploads\/2026\/01\/PEhealthtalk-1.png\"\n             style=\"width:100%; display:block; border-radius:10px;\">\n    <\/a>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><strong>Introduction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You may not be a Papaya fan, but if you want to step into the fitness world, then this fruit can be your saviour. This soft, sweet, and vibrant coloured fruit is a powerhouse of nutrients. It is one of the best fruits one can have daily to stay fit. The famous Christopher Columbus refers to papayas as the \u2018Fruit of the angels\u2019 because of their deliciousness.\u00a0<\/p>\n\n\n\n<p>The papaya plant is scientifically known as the Carica papaya plant. It is currently trending for the management of various types of fevers, especially dengue fever. Interestingly, not only papaya fruit but papaya seeds and leaves also have medicinal properties and can be used to help manage fever and its complications.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Facts_of_Papaya_Leaves_and_Seeds\"><\/span><strong>Nutritional Facts of Papaya Leaves and Seeds<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The papaya fruit and its seeds and leaves are an excellent source of vitamins, minerals, fibre, and antioxidants. It contains an abundant amount of vitamin A, vitamin B, vitamin C, vitamin E, and vitamin K, and is a potent antioxidant. Papaya leaves are rich in minerals such as phosphorus, iron, potassium, calcium, and magnesium. Papaya seeds contain fatty acids and papaya oil.\u00a0\u00a0<\/p>\n\n\n\n<p>Papaya is low in calories and high in fibre; therefore, it can help promote satiety. For example, if you have papaya between meals, it can suppress untimely hunger pangs, which can help in weight loss.\u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_Benefits_of_Papaya_Leaves_and_Seeds\"><\/span><strong>Health Benefits of Papaya Leaves and Seeds<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The entire papaya tree, from its fruit to the leaves, is healthy and has medicinal properties that make it a great option to include in your diet.\u00a0<\/p><div id=\"sfa_container_12061\" class=\"sfa_container\" style=\"display:none\"><div class=\"sfa_overlay\"><\/div><button id=\"sfa_btn_12061\" class=\"sfa_btn\">Show Full Article<\/button><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Helps in Managing Dengue Fever<\/strong>\u00a0<\/h3>\n\n\n\n<p>Papaya leaf juice is one of the traditional treatments for dengue fever. Along with allopathic medicines, this traditional medicine works to taper off the body temperature. Dengue fever brings down the blood platelet count; however, papaya leaf extract helps manage this by increasing platelet count. Malaysian studies have proved that papaya leaf extract can contribute to the production of platelets and increase platelet counts. It can also help in the management of dengue complications, such as rashes on the body and haemorrhage<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4071726\/\" target=\"_blank\" rel=\"noreferrer noopener\">1<\/a><\/sup>. During dengue fever, a small glass of papaya juice twice a day can significantly increase the platelet count and reduce the fever.\u00a0However, it should be used only as a supportive measure alongside standard medical care and not be used to replace medical treatment<strong>.<\/strong> Its use should be discussed with a healthcare professional, and platelet count changes must be monitored medically.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Helps Avoid Malarial Infection<\/strong>\u00a0<\/h3>\n\n\n\n<p>Papaya leaves can help in the management of malaria and dengue fever. The leaves of papaya contain acetogenin and other antiviral compounds that may inhibit some proteins in the virus and help avoid diseases like malaria or dengue<sup><a href=\"https:\/\/ijcrt.org\/papers\/IJCRT2306735.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Helps With Digestion\u00a0<\/strong>\u00a0<\/h3>\n\n\n\n<p>Papaya leaves and seeds contain certain compounds, water and fibres that help ease digestive issues like constipation and bloating. Papain and other enzymes in papaya help ease the digestion process by breaking down proteins. The regular intake of papaya can help alleviate many digestive problems such as bloating, constipation, and heartburn and symptoms of irritable bowel syndrome<sup><a href=\"https:\/\/www.researchgate.net\/publication\/236076415_Papaya_preparation_CaricolR_in_digestive_disorders\" target=\"_blank\" rel=\"noreferrer noopener\">3<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. May Have Anti-Cancer Properties<\/strong>\u00a0<\/h3>\n\n\n\n<p>The papaya plant contains many phytochemicals such as lycopene that potentially have anti-carcinogenic properties. It may help avoid cancer cell development and further complications. As per studies, the papaya leaf extract may be useful in the management of colon, breast, and prostate cancer. The papaya extract is also rich in antioxidants that can help protect against cancer-cell activity<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11467756\/.\" target=\"_blank\" rel=\"noreferrer noopener\">4<\/a><\/sup>.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Boosts Immunity<\/strong>\u00a0<\/h3>\n\n\n\n<p>Papaya leaves contain flavonoids, phenolic compounds, papain, and alkaloids that have antiviral properties and may enhance the body\u2019s immunity. They are a rich source of various vitamins and antioxidants that make you strong. The vitamin C in papaya increases your immunity and can keep you safe from several infections. It also helps in wound healing, digestion, and damaged cell regeneration<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11861161\/\" target=\"_blank\" rel=\"noreferrer noopener\">5<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/ayurveda-uses-benefits-side-effects-of-basil-leaves\/\" target=\"_blank\" rel=\"noreferrer noopener\">Basil Leaves: Uses, Benefits, Side Effects By Dr. Smita Barode<\/a><\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Helps in Diabetes<\/strong>\u00a0<\/h3>\n\n\n\n<p>Papaya leaves, fruit, and seeds have antioxidant properties and are beneficial for individuals with diabetes as they have anti-diabetic properties and are potentially useful in the healing of diabetes-related wounds. According to some research, the consumption of papaya leaf extract helps to maintain blood sugar levels and lower cholesterol levels due to the presence of dietary fibres in it<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10142885\/\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. May Help in Weight Loss<\/strong>\u00a0<\/h3>\n\n\n\n<p>Excessive weight gain increases the risk of diabetes. Papaya leaf juice is low in calories and high in fibre and can keep you full for a long time. The dietary fibres naturally found in it help detoxify your body and increase your metabolism, which can lead to weight loss. Also, papaya seeds may help in reducing fat absorption, thus playing a role in weight loss<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10142885\/\" target=\"_blank\" rel=\"noreferrer noopener\">6<\/a>,<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6682863\/\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Ease Menstrual Pain\u00a0<\/strong>\u00a0<\/h3>\n\n\n\n<p>Many women experience painful menstrual cramps in their lives. This pain may be caused by the secretion of hormone-like prostaglandins in menstrual blood. Papaya leaf extract helps in decreasing menstrual pain as it has anti-inflammatory effects and decreases prostaglandin levels in women with painful periods<sup><a href=\"https:\/\/www.researchgate.net\/publication\/331217464_EFFECT_OF_CARICA_PAPAYA_L_LEAF_ON_MENSTRUAL_PAIN_AND_PROSTAGLANDIN_LEVEL_IN_ADOLESCENT_WITH_PRIMARY_DYSMENORRHEA_A_TRUE_EXPERIMENT\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>.\u00a0\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. Good for Heart Health<\/strong>\u00a0<\/h3>\n\n\n\n<p>Papaya leaves and seeds have antioxidant and anti-inflammatory properties. They also contain many nutrients like vitamins and minerals. These nutrients together may have potentially beneficial effects like protecting the body against cardiovascular conditions, including stroke and heart attack, reducing high blood pressure, and promoting healthy blood circulation<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6682863\/\" target=\"_blank\" rel=\"noreferrer noopener\">7<\/a>,<a href=\"https:\/\/www.researchgate.net\/publication\/331217464_EFFECT_OF_CARICA_PAPAYA_L_LEAF_ON_MENSTRUAL_PAIN_AND_PROSTAGLANDIN_LEVEL_IN_ADOLESCENT_WITH_PRIMARY_DYSMENORRHEA_A_TRUE_EXPERIMENT\" target=\"_blank\" rel=\"noreferrer noopener\">8<\/a><\/sup>.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. Great for Skin<\/strong>\u00a0\u00a0<\/h3>\n\n\n\n<p>One of the great benefits of papaya and its leaves is to the skin. Due to the presence of different nutrients in papaya leaves, they keep your skin clean and clear. Papaya has a moisturising effect and can help you manage dry and cracking skin when applied topically. The antioxidant properties in papaya leaves can help you to slow down the ageing process. They also promote wound healing and help you avoid infection<sup><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9203216\/\" target=\"_blank\" rel=\"noreferrer noopener\">9<\/a><\/sup>. Papaya leaves are overall beneficial for skin health in all terms.<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/can-you-check-thyroid-at-home\/\" target=\"_blank\" rel=\"noreferrer noopener\">Can You Check Thyroid at Home<\/a>\u00a0<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Papaya leaves and seeds are rich in nutrients and natural compounds that may support overall well-being. When used appropriately and with professional medical advice, they can be a beneficial addition to a balanced lifestyle. So if you want to be healthy, don\u2019t forget to add a little bit of papaya to your diet every day.\u00a0<\/p>\n\n\n\n<p><strong><em>Also Read: <a href=\"https:\/\/pharmeasy.in\/blog\/11-surprising-health-benefits-of-coriander-leaves-you-should-know\/\" target=\"_blank\" rel=\"noreferrer noopener\">11 Surprising Health Benefits Of Coriander Leaves You Should Know<\/a><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span><strong>References<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol start=\"1\">\n<li>Sarala N, Paknikar S. Papaya extract to treat dengue: a novel therapeutic option? Ann Med Health Sci Res. 2014 May;4(3):320-4. doi: 10.4103\/2141-9248.133452. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4071726\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4071726\/<\/a>\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"2\">\n<li>Najar FF, Mandir PV. The potential of papaya leaves in dengue treatment. IJCRT. 2023 Jun;11(6):g377-379. Available from: <a href=\"https:\/\/ijcrt.org\/papers\/IJCRT2306735.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/ijcrt.org\/papers\/IJCRT2306735.pdf<\/a>\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"3\">\n<li>Muss C, Mosgoeller W, Endler T. Papaya preparation (Caricol\u00ae) in digestive disorders. Neuro Endocrinol Lett. 2013;34(1):38-46. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/236076415_Papaya_preparation_CaricolR_in_digestive_disorders\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/236076415_Papaya_preparation_CaricolR_in_digestive_disorders<\/a>.\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"4\">\n<li>Patel S, Rana K, Arya P, Nelson J, Hernandez V, Minakova V. Anticancer Activity of Phytochemicals of the Papaya Plant Assessed: A Narrative Review. J Cancer Prev. 2024 Sep 30;29(3):58-68. doi: 10.15430\/JCP.24.020. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11467756\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11467756\/<\/a>.\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"5\">\n<li>Srivastava R, Jaiswal N, Kharkwal H, Dubey NK, Srivastava R. Phytomedical Properties of\u202fCarica papaya\u202ffor Boosting Human Immunity Against Viral Infections. Viruses. 2025 Feb 16;17(2):271. doi: 10.3390\/v17020271. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11861161\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11861161\/<\/a>.\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"6\">\n<li>Li H, Beg OU, Rafie AR, Kanwal S, Ovalle-Cisneros A, Faison MO, Siddiqui RA. Characterization of Green and Yellow Papaya (Carica papaya) for Anti-Diabetic Activity in Liver and Myoblast Cells and Wound-Healing Activity in Fibroblast Cells. Nutrients. 2023 Apr 17;15(8):1929. doi: 10.3390\/nu15081929. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10142885\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10142885\/<\/a>.\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"7\">\n<li>Santana LF, Inada AC, Espirito Santo BLSD, Fili\u00fa WFO, Pott A, Alves FM, Guimar\u00e3es RCA, Freitas KC, Hiane PA. Nutraceutical Potential of\u202fCarica papaya\u202fin Metabolic Syndrome. Nutrients. 2019 Jul 16;11(7):1608. doi: 10.3390\/nu11071608. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6682863\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6682863\/<\/a>\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"8\">\n<li>Abidah SN, Hadisaputro S, Runjati R, Hidayat ST. Effect of carica papaya l leaf on menstrual pain and prostaglandin level in adolescent with primary dysmenorrhea: a true experiment. Belitung Nursing J.\u202f2017 Jun;3(3):198-204. Available from: <a href=\"https:\/\/www.researchgate.net\/publication\/331217464_EFFECT_OF_CARICA_PAPAYA_L_LEAF_ON_MENSTRUAL_PAIN_AND_PROSTAGLANDIN_LEVEL_IN_ADOLESCENT_WITH_PRIMARY_DYSMENORRHEA_A_TRUE_EXPERIMENT\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.researchgate.net\/publication\/331217464_EFFECT_OF_CARICA_PAPAYA_L_LEAF_ON_MENSTRUAL_PAIN_AND_PROSTAGLANDIN_LEVEL_IN_ADOLESCENT_WITH_PRIMARY_DYSMENORRHEA_A_TRUE_EXPERIMENT<\/a>.\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<ol start=\"9\">\n<li>Sharma A, Sharma R, Sharma M, Kumar M, Barbhai MD, Lorenzo JM, Sharma S, Samota MK, Atanassova M, Caruso G, Naushad M, Radha, Chandran D, Prakash P, Hasan M, Rais N, Dey A, Mahato DK, Dhumal S, Singh S, Senapathy M, Rajalingam S, Visvanathan M, Saleena LAK, Mekhemar M.\u202fCarica papaya\u202fL. Leaves: Deciphering Its Antioxidant Bioactives, Biological Activities, Innovative Products, and Safety Aspects. Oxid Med Cell Longev. 2022 Jun 9;2022:2451733. doi: 10.1155\/2022\/2451733. Available from: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9203216\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9203216\/<\/a>\u00a0\u00a0<\/li>\n<\/ol>\n\n\n\n<p><strong><em>Disclaimer<\/em><\/strong><em>: The information provided here is for educational\/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.<\/em>\u00a0<\/p>\n<\/body><\/html>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"Likes\" data-post-id=\"12061\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132143\/like.png\" alt=\"Likes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">332    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"Dislikes\" data-post-id=\"12061\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2024\/08\/12132208\/dislike.png\" alt=\"Dislikes\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">7<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Introduction You may not be a Papaya fan, but if you want to step into the fitness world, then this fruit can be your saviour. This soft, sweet, and vibrant coloured fruit is a powerhouse of nutrients. It is one of the best fruits one can have daily to stay fit. The famous Christopher Columbus [\u2026]","protected":false},"author":176,"featured_media":214516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[6298],"tags":[5222,5224,5225,5223],"acf":[],"_embedded":{"wp:featuredmedia":[{"source_url":"https:\/\/blog-images-1.pharmeasy.in\/blog\/production\/wp-content\/uploads\/2020\/11\/02073334\/papaya-leaf-benefits.webp"}]},"_links":{"self":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/12061"}],"collection":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/users\/176"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/comments?post=12061"}],"version-history":[{"count":14,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/12061\/revisions"}],"predecessor-version":[{"id":266083,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/posts\/12061\/revisions\/266083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media\/214516"}],"wp:attachment":[{"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/media?parent=12061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/categories?post=12061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmeasy.in\/blog\/wp-json\/wp\/v2\/tags?post=12061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}