India is estimated to be home to the second-highest number of diabetic people in the world. 10.4% of the population, which means almost 10 out of every 100 people in India live with diabetes and the number is increasing rapidly. 

The chief difference is the blood sugar level. Blood sugar is controlled by insulin which is a hormone produced by your pancreas. Insulin instructs your cells to utilise blood sugar. But sometimes, your cells become unresponsive to insulin and this is called insulin resistance. What that means is your cells cannot process sugar and convert it to energy. If sugar cannot enter your cells, it builds up in your bloodstream. This triggers Type 2 diabetes. Insulin resistance can be caused by several reasons. 

Excessive body fat – one of the primary causes of type 2 diabetes

It is estimated that 90% of people with diabetes are overweight. Obesity and diabetes are closely linked.

Belly fat or visceral fat is especially harmful and drastically increases the chances of developing Type 2 diabetes. With the right diet and exercises coupled with doctor-prescribed medications for diabetes, you can slow down the progress of your disease. 

Other risk factors that can become reasons for diabetes

Solely relying on medications for sugar control is not a good idea, your doctor will always advise you to take your medications timely and also make dietary and lifestyle changes that will together help you achieve a positive outcome. 

Also Read: What Causes Low Blood Sugar In a Non-diabetic: Research-Based Analysis

Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation