Good health and nutrition are imperative for leading a healthy life. In the current scenario where people follow hectic and strenuous lifestyles, it is even more important to watch what you eat. People may be unaware of the underlying vitamin deficiencies in their bodies as symptoms may show later on. Vitamins can be godsends in this regard, offering multifarious benefits regularly.
Here are some of the biggest advantages of consuming vitamins regularly:
I recommend a daily regulated consumption of Vitamin A for strong immunity as this fat-soluble vitamin is essential to the immune system. It is believed to help combat sickness and infections, maintain skin health, encourage development and reproduction, and help against poor eyesight.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Researchers believe that Vitamin K is crucial for normal human body processes. Haemorrhagic disease of the newborn (HDN), a deadly bleeding illness, may be avoided in newborns with the regular consumption of vitamin K. Vitamin K may also aid in proper blood clotting and wound healing.
Dr. Rajeev Singh, BAMS
Hence, for those deficient in vitamins, taking vitamins daily will help considerably in terms of giving you multifarious health benefits.
Also Read: What is Biotin? Your Comprehensive Guide to Understanding Its Role and Benefits
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Multivitamins are the secret ingredients your body needs to function at its best. We are talking about a group of nutrients, which includes vitamins and minerals. Our health is greatly reliant on them for growth, development, maintenance and proper functioning. The shortfall of even one type of vitamin or mineral can trigger any number of health issues.
There are so many different kinds of these nutrients that it is a Herculean task to source them all through food. So, what’s the alternative? Try a wholesome approach with LivEasy Multivitamin Tablets. You can give yourself a complete dose of all the vitamins and minerals to achieve optimal health!
Benefits of taking Multivitamin supplements
Taking multivitamin supplements have a number of health benefits. Some of them are the following:
LivEasy Multivitamin Tablets boasts an array of potent ingredients such as Ginkgo biloba extract, Grape seed extract, Panax Ginseng & choline along with vitamins and minerals. Consume LivEasy Multivitamin Tablets every day because its ingredients pack in several benefits.
LivEasy Multivitamin Tablets are a repository of Vitamins, A, C, D, E and B complex.
LivEasy Multivitamin Tablets are a treasure trove of minerals such as calcium, phosphorus, iron, zinc, magnesium, potassium, manganese, copper, iodine, chromium, selenium and molybdenum. What do minerals do for you?
Herb-based medicinal systems in India, China and Europe have been utilizing Gingko Biloba or Maiden Hair Tree extracts for ages. They contain a powerful antioxidant and prevent oxidative damage to your cells. Oxidative stress is responsible for cancer, inflammation, organ damage, hypertension and many similar health problems.
LivEasy Multivitamin Tablets contain extracts of grape seeds that are packed with vitamin E, bioflavonoids, linoleic acid, resveratrol- a further dose of antioxidants. They help to keep your blood sugar level stable and slow your bad cholesterol production. These antioxidants also prevent damage to skin cells and thus slow down ageing and the appearance of fine lines.
LivEasy Multivitamin Tablets can do much for your brain thanks to Panax ginseng extracts. These tablets will improve your brain function, enhance concentration and boost your memory. Its other functions include empowering your immunity and increasing your energy level. Consume LivEasy Multivitamin Tablets daily to boost brain function.
Choline acts as a positive catalyst for your neural activities. It helps in the production of acetylcholine- a neurotransmitter. Furthermore, choline is also necessary for the metabolism of fats. It is also responsible for preserving the structure of your cell membrane.
If just one tablet has so many life-transforming facilities, why not add it to your day-to-day life? Start consuming LivEasy Multivitamin Tablets every day to keep illnesses at bay.
| Product | Price |
| Neurobion Forte Tablet 30’s | ₹29.5 |
| Neurobio Forte Strip of 10 Tablets | ₹8.95 |
| Besosules Strip of 20 Capsules | ₹38.82 |
| Becosules Z Strip of 15 Capsules | ₹26.7 |
| Becosules Z Strip of 20 Capsules | ₹39.07 |
| Zincovit Strip of 15 Tablets (green) | ₹89.25 |
| Zincovit Strip of 15 Tablets (red) | 89.25 |
| Zincovit Tablet 10’s | ₹76.5 |
| Beplex Forte Strip of 20 Tablets | ₹33.05 |
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Multivitamins are known to boost your health in multiple ways. Introducing them to our diet can be beneficial in many ways. Even though we try to eat right, exercise and try to live a healthy life, it is not always possible to provide the body with all the nutrients it needs. This majorly becomes a problem when you are living a busy, stressful and hectic life. Multivitamin supplements can be a great option in these cases. Daily intake of certain multivitamins, the ones that are suited to you can help provide your body with all the micronutrients it lacks from your daily diet. It can also help to improve your immunity and prepare you for the fight against COVID-19.
| PRODUCT NAME | CHECK PRICE |
| SUPRADYN MULTIVITAMIN TABLETS STRIP OF 15 ‘S | BUY NOW |
| BECOZYM C FORTE ( VITAMIN B COMPLEX + BIOTIN + VITAMIN C )- STRIP OF 15 TABLETS | BUY NOW |
| OURDAILY VITAMIN C ( 500MG ) & ZINC CHEWABLE TABLETS-BUILDS IMMUNITY – LEMONY ORANGE- 15 TABLETS | BUY NOW |
| BENADON VITAMIN B6 40MG TABLET 10’S | BUY NOW |
| DEPURA, 60000 IU VITAMIN D3 ORAL SOLUTION, HELPS BONES HEALTHY, AIDS IN BOOSTING IMMUNITY, SUGARFREE | BUY NOW |
| ULTRA D3 DROPS – VITAMIN D3 FOR INFANTS VITAMIN DROPS BOTTLE OF 15 ML | BUY NOW |
| CALCIMAX 500 HEALTH SUPPLEMENT TABLETS (500 MG OF CALCIUM) BOX OF 30 | BUY NOW |
| REVITAL H WOMAN HEALTH SUPPLEMENT TABLETS BOTTLE OF 30 | BUY NOW |
| REVITAL H HEALTH SUPPLEMENT COMBO FOR MEN AND WOMEN – 30’S | BUY NOW |
| PROHANCE D VANILLA DIABETES CARE POWDER SUGAR-FREE BOTTLE OF 400 G | BUY NOW |
| DEPURA KIDS, NANO VITAMIN D3 DROPS FOR KIDS, 400 UI PER 0.5 ML, DROPPER FOR APPROPRIATE DOSAGE | BUY NOW |
| MAXIRICH MULTIVITAMIN & MINERALS SOFGELS STRIP OF 10 | BUY NOW |
| LIVEASY WELLNESS MULTIVITAMIN MULTIMINERAL – IMMUNITY BOOSTER – COMPLETE NUTRITION – BOTTLE OF 60 | BUY NOW |
| DEPURA CAL, CALCIUM AND VITAMIN D3 1000 IU TABLETS, IMPROVES BONES HEALTH, PREVENTS OSTEOPOROSIS | BUY NOW |
| COQ 30MG CELLULAR ENERGY HEALTH SUPPLEMENT CAPSULES STRIP OF 10 | BUY NOW |
| DEPURA VITAMIN D3 ORAL SOLUTION 5 ML (PACK OF 4) | BUY NOW |
| COLLAFLEX JOINT HEALTH SUPPLEMENT SACHET PACKET OF 12.1 G | BUY NOW |
| IMMUNACE FORTE MULTIVITAMIN TABLETS (WITH VITAMIN C, ZINC AND SELENIUM) BOX OF 30 | BUY NOW |
| TRUEBASICS MULTIVIT MEN ONE DAILY – 30 TABLETS | BUY NOW |
| NEUHERBS TRUE VITAMIN WITH IODINE TABLETS BOTTLE OF 60 | BUY NOW |
This is a really popular multivitamin, enriched with numerous vitamins like Vitamin A, C, D3, B6, B7, B9, B12, and others. It may help you build a strong immune system against several diseases, and even help people with diseases like anaemia. It has also proven to be effective for people complaining of fatigue, premature greying of hair and upset stomach.
Benefits:
Enriched with three of the most vital micronutrients the human body needs for proper functioning, this multivitamin is a powerful one. It can help improve your skin, eyesight and even help boost your immune system. It is enriched with Vitamin B complex, Biotin and Vitamin C, and can also help to improve your overall health and well being.
Benefits:
3. OURDAILY VITAMIN C ( 500MG ) & ZINC CHEWABLE TABLETS-BUILDS IMMUNITY – LEMONY ORANGE- 15 TABLETS
Benefits
This multivitamin is enriched with Vitamin C and zinc and can help to improve your immunity against deadly viruses and diseases. It is a chewable tablet, and has a tangy taste due to the high amount of Vitamin C, making it easier to take for many people. It also assists in cell repair and growth and also helps to reduce inflammation.
4. BENADON VITAMIN B6 40MG TABLET 10’S
As this multivitamin is rich in Vitamin B6, it helps in red blood cell formation and hormonal regulation, and in glucose anabolism. For women who suffer from intense premenstrual syndrome, this multivitamin could be beneficial. It also helps to keep the nervous system and the immune system healthy.
Benefits
5. DEPURA, 60000 IU VITAMIN D3 ORAL SOLUTION, HELPS BONES HEALTHY, AIDS IN BOOSTING IMMUNITY, SUGARFREE
This vitamin supplement helps to improve your bone health by absorbing calcium more efficiently. It is also known to be very beneficial for people with Vitamin D deficiency. It also helps to reduce fatigue and stress.
Benefits:
6. ULTRA D3 DROPS – VITAMIN D3 FOR INFANTS VITAMIN DROPS BOTTLE OF 15 ML
Infants need vitamins and minerals more than adults in most cases, as they are in their growing stage of development. This vitamin supplement is meant for infants and helps in the absorption and utilization of nutrients like calcium. It even helps in building stronger bones and teeth and promotes the overall development of the body.
Benefits
7. CALCIMAX 500 HEALTH SUPPLEMENT TABLETS (500 MG OF CALCIUM) BOX OF 30
This multivitamin is meant for people with calcium deficiency. It is rich in Calcium and enhancers like Vitamin D3. Even though this can be taken by children who need to build stronger bones and teeth, it can also be used by adults as well as lactating mothers, and even older men and women.
Benefits:
8. REVITAL H WOMAN HEALTH SUPPLEMENT TABLETS BOTTLE OF 30
This tablet is meant to ensure that you do not lack any essential vitamin or micronutrient from your daily intake. It is loaded with different kinds of minerals, vitamins and Ginseng, to help women feel better throughout the day with a surge of energy. It helps in maintaining the physical and mental well-being of women too while making sure that their bodies receive the appropriate amounts of nutrients and minerals.
Benefits
9. REVITAL H HEALTH SUPPLEMENT COMBO FOR MEN AND WOMEN – 30’S
This multivitamin is loaded with 12 essential vitamins and minerals, and as it is a combo pack, it can be used by both men and women. It may promote the mental and physical well being of both genders, and offers an energy surge to go through the day without feeling lethargy or exhaustion.
Benefits
10. PROHANCE D VANILLA DIABETES CARE POWDER SUGAR-FREE BOTTLE OF 400 G
This is a sugar-free multivitamin rich protein supplement, suited for diabetic patients. It helps in managing blood sugar levels in the body and offers the right amounts of proteins, nutrients and minerals, from various food groups for the body to function properly. It even provides ample amounts of energy to go through the day for people living with diabetes.
Benefits
11. DEPURA KIDS, NANO VITAMIN D3 DROPS FOR KIDS, 400 UI PER 0.5 ML, DROPPER FOR APPROPRIATE DOSAGE
One of the most useful multivitamins for kids, this particular product may help in improving bone and teeth health in children. It comes in a liquid form with a dropper, which makes it easy to give to the kids. It aids in the generation of Vitamin D and assists in proper growth and development in growing infants.
Benefits
12. MAXIRICH MULTIVITAMIN & MINERALS SOFGELS STRIP OF 10
This product contains a blend of various vitamins and minerals and comes in a soft gel capsule. It promotes overall health and wellbeing. It is also suitable for both men and women, making it an all-around product.
Benefits
13. LIVEASY WELLNESS MULTIVITAMIN MULTIMINERAL – IMMUNITY BOOSTER – COMPLETE NUTRITION – BOTTLE OF 60
This multivitamin may help you reach your daily nutritional requirement and helps you stay fit and healthy. It may improve your immune system and even has antioxidant properties. It also supports nerve and muscle functions.
Benefits
14. DEPURA CAL, CALCIUM AND VITAMIN D3 1000 IU TABLETS, IMPROVES BONES HEALTH, PREVENTS OSTEOPOROSIS
This is a powerful Vitamin D tablet, loaded with cholecalciferol and elemental calcium. It helps in improving the overall bone health in human bodies and can be especially beneficial for men and women with osteoporosis. It is even safe for consumption by pregnant and lactating women when advised by a doctor.
Benefits
15. COQ 30MG CELLULAR ENERGY HEALTH SUPPLEMENT CAPSULES STRIP OF 10
This powerful product contains Coenzyme Q10, which is needed by the human body for proper cell functioning. It may be helpful for people with blood pressure problems and heart-related issues.
Benefits
16. DEPURA VITAMIN D3 ORAL SOLUTION 5 ML (PACK OF 4)
This product is prescribed for people with hypocalcemia, hypoparathyroidism, hypophosphatemia, osteomalacia and renal osteodystrophy. It helps people with Vitamin D deficiency and with kidney problems. It helps in absorbing calcium and phosphates from the bowel.
Benefits
17. COLLAFLEX JOINT HEALTH SUPPLEMENT SACHET PACKET OF 12.1 G
For overall joint and bone health, this is the multivitamin that you should go for. It helps in strengthening cartilages and lowers the risk of joint and bone-related diseases. It reduces the risk of cartilage degeneration and is mostly suited for adults above the age of 12.
Benefits
18. IMMUNACE FORTE MULTIVITAMIN TABLETS (WITH VITAMIN C, ZINC AND SELEMIUM) BOX OF 30
In these difficult times, it is extremely important to keep our immune system robust. This multivitamin helps to do that, and it promotes overall health and vitality in people. It has antioxidant properties and may even promote heart health.
Benefits
19. TRUEBASICS MULTIVIT MEN ONE DAILY – 30 TABLETS
For the overall health and proper functioning of the body, this is the multivitamin that you should go for. It may help in improving your immunity levels and give the body the energy it needs to power through the day. It also helps in providing the body with the right amounts of nutrients, vitamins and minerals.
Benefits
20. NEUHERBS TRUE VITAMIN WITH IODINE TABLETS BOTTLE OF 60
This multivitamin promotes overall health and wellness of the human body and increases immunity levels. It consists of multiple essential vitamins, herbs and minerals necessary for the proper functioning of the body. It also helps to restore energy and stamina with regular usage.
Benefits
Vitamin C, also known as Ascorbic acid is being regularly prescribed by doctors during the pandemic, as it helps to strengthen immunity. Even adding a small amount of Vitamin D and E to our intake regularly can help us stay protected from some severe and frequent health issues over time.
Several vitamins like Vitamin B1, B2, B6, K1 and Niacin are known to improve heart health over time. Taking multivitamins daily can help tremendously with that.
Taking multivitamins daily can help to improve brain function and help you remember things more often. Vitamin B12 and Vitamin B are known to help brain function, and also help in reducing depression and anxiety.
Here are some things to keep in mind while buying multivitamins:
The best way to use multivitamins is to follow the instructions on the label. Talk to a doctor if you need and use the multivitamins according to his instructions and advice. Make sure to follow the proper dosage and avoid taking too many multivitamins at once, unless the doctor asks you to.
Yes, taking multivitamin tablets daily for a specified period of time can be a good practice, as it offers a lot of vitamins and minerals to our bodies, in one go. But it is important to talk to a doctor before buying or taking any multivitamin tablet, and make sure that he or she approves the dosage and the frequency.
Yes, taking multivitamins is quite safe, but it is important to consult a doctor and then proceed with the product as well as the dosage.
Generally, multivitamin tablets won’t help you gain weight in any way, but the vitamins and minerals it provides can help your body to grow and function naturally.
Multivitamin tablets are known to aid your body’s functioning that may boost energy, so it is unlikely that they would make you feel tired or sleepy in any way. If you experience any such symptoms, consult a doctor.
Multivitamins can be taken any time of the day, and it totally depends on the multivitamin and the doctor’s advice. But for most people, the best time for the absorption of vitamins is during the morning, right after breakfast.
