Key Highlights:

1. Biotin (vitamin B7) is an essential nutrient for the body, it promotes healthy hair, skin, and nails. 
2. These biotin supplements may promote hair growth and blood circulation to the scalp.
3. These are available as gummies and capsules, meant for regular use. 
4. These also contain other minerals like vitamins C, B, E, and zinc for maintaining overall health.
5. Some of these supplements contain amla, pomegranates, Rosehip extracts and Chamomile, which are beneficial and wholesome natural ingredients.
6. Most of the supplements are gluten-free and 100% vegetarian.
7. These also contain fibre and are good for gut health.
8. .Both men and women can consume these supplements.

Out of the essential eight B vitamins, Biotin (vitamin B7) is amongst the most important for the body and gives your hair the nutrients it needs. It is commonly known as hair vitamin or vitamin H. This vitamin helps convert the food we consume into energy and stimulates the production of keratin. A fairly common supplement, biotin tablets are often sold over the counter as a popular supplement for healthy hair, skin, and nails. Adults and adolescents are recommended to consume between 30 to 100 mcg of biotin per day. 

Though biotin deficiency is quite rare, people who are suffering from it may experience hair loss on a large scale, among other symptoms such as rashes. Hair loss being an avid symptom of biotin deficiency is why consuming controlled amounts of biotin are linked to hair growth.  Here is a list of the best biotin tablets in India to choose from for healthy and strong hair.

The Best Biotin Tablets In India For Hair Growth

1. Wellman Hairfollic Hair Supplements Tablets Box Of 30

Wellman Hairfollic Hair Supplements is blended with 29 essential nutrients, minerals, and bioactive minerals for hair growth. Enriched with the goodness of biotin, zinc, copper, and selenium, these Wellman tablets- may help hair growth, hair pigmentation, and blood circulation to the scalp.

Benefits:

• Delivers its nutrients directly through the bloodstream to the hair roots
• May also promote nail health
• Contains vitamin C, B3, and D, and provides wholesome nutrition
• Free from preservatives

2. Wellwoman Hairfollic Hair Supplements (26 Nutrients) Box Of 30

Enriched with a blend of bioactive nutrients and multivitamins, Wellwoman Hairfollic Hair Supplements provide oxygen, energy, and protein to our hair roots directly. It contains trichology bio marine complexes, biotin, zinc, iodine, and vitamin B3, all of which keep both the hair and skin healthy.

Benefits:

• Biotin, vitamin B3, zinc, and iodine, promote the maintenance of skin
• Contents of vitamin B6 promote RBC formation and vitamin B2 reduces fatigue
• Contents of vitamin C promote collagen production

3. Power Gummies Hair Vitamins With Biotin Multivitamin Gummies Bottle Of 60

Enriched with the goodness of Biotin and other nutrients that support hair growth and maintenance, Power Gummies Hair Multivitamin Gummies help reduce hair fall and add volume to your hair.

Benefits:

• Biotin promotes hair health and keratin production
• Zinc promotes follicle health, protein production and cell damage repair 
• Vitamin A and E promote blood oxygen circulation and hair damage repair
• Gluten-free

4. Oziva Plant-Based Biotin 10000+ MCG, For Stronger Hair & Healthier Skin Bottle Of 125 G

Enriched with natural ingredients, biotin, vitamin C, and zinc, Oziva Plant-Based Biotin Supplements may help reduce hair fall and promote healthy hair and skin. With a natural plant base, this supplement gives the hair and skin a natural glow and the nutrients they need.

Benefits:

• Pomegranates help keep skin youthful and contain antioxidants
• Amla has vitamin C which supports hair growth 
• Gluten and soy-free
• Vegan

5. Swisse Beauty Biotin+ With Nicotinamide, Rose Hips & Vitamin C Bottle Of 60 Tablets

Enriched with milk thistle extracts, biotin, vitamin C, and iron, Swisse Beauty Biotin+ Tablets help promote strong hair and healthy skin. These tablet supplements promote the regeneration of damaged cells and are good for hair, skin, and nails.

Benefits:

• Nicotinamide boosts keratin production and prevents inflammation
• Rosehip extracts promote collagen production, moisturize skin, and fight free radicals
• Chamomile helps soothe the nerves and inflammation
• 100% vegetarian

6. Healthvit Biotino-Z Biotin With Zinc Multivitamin Capsules Bottle Of 60

A specifically formulated advanced biotin hair solution, Healthvit Biotin Multivitamin Capsules contains the essential nutrients for healthy hair and scalp. Specially designed for hair loss, these capsules help nourish the scalp by promoting blood flow in the capillaries.

Benefits:

• Biotin with zinc may promote hair growth and nourishment from within
• Beneficial for keratin production

7. Chicnutrix Bounce Biotin Selenium Effervescent Tablets Raspberry Flavour Bottle Of 60 Tablets

Blended with essential nutrients and citric acid, Chicnutrix Bounce Hair Effervescent Tablets provide all the nutrients with your hair needs for optimum health. These raspberry flavoured tablets contain biotin, selenium, and crucial amino acids, but are also easily digestible.

Benefits:

• Biotin helps in amino acid and keratin production and regulates hair growth
• Selenium prevents hair follicle damage, and Amino Acids promote hair growth and hair repair
• 100% vegan
• Clinically tested

8. Carbamide Forte Biotin 10000 MCG Bottle Of 60 Tablets

Carbamide Forte Biotin Supplements are blended with essential nutrients and multivitamins. These capsules are formulated specifically to promote healthy hair growth and strong nails.

Benefits:

• Biotin promotes fatty acid production that helps nourish hair and nails internally
• Biotin may also promote skin hydration and skin health
• 100% vegetarian

9. Zingavit Multiviamin With Biotin Zinc Sugar-Free Veg Supplement Bottle Of 120 Tablets

Enriched with the goodness of 43 vitamins, minerals, and herbs, Zingavita Multivitamin Tablets provide your hair with all the nourishment it needs to be healthy and strong. These supplements contain biotin, vitamin C, B3, E, calcium, and B-complex in natural forms, all of which help promote overall health and immunity.

Benefits:

• 100% vegetarian
• Gluten-free
• Soy-free
• GMP Certified

10. Top Gummy Hair Vitamins With Biotin, Vitamin C, E, A & Zinc For Gorgeous Hair Strawberry Bottle Of 30 Tablets

Top Gummy Hair Vitamins contain essential multivitamins and nutrients for smooth, shiny, hair and nails. Enriched with the goodness of biotin, vitamin C, B, E, and zinc, these tablets reduce hair breakage while nourishing your hair from within and maintaining overall health.

Benefits:

• Biotin promotes healthy hair 
• Contains more than 10 important vitamins
• Gluten-free
• 100% vegetarian

11. Welly Look Good Gummies With 2500 MCG Biotin & Vegan Collagen For Glowing Skin Bottle Of 30 Tablets

Blended with natural ingredients like oranges, aloe vera, vitamin C, A, E, biotin, and plant-based collagen, Welly Look Gummies nourishes your hair and skin health from within. These vegan capsules are packed with antioxidants and organic ingredients to help maintain strong hair and radiant skin.

Benefits:

• Biotin naturally stimulates hair growth 
• Vitamin C has antioxidants that help protect the skin
• Contains probiotics and fibre for gut health and digestion
• 100% vegan with no added sugar

12. Bold Care Organic Biotin Tablets For Hair Growth Bottle Of 60 Tablets

Enriched with multivitamins and biotin, Bold Care Organic Biotin Tablets are nourishing and repairing the hair and skin. These tablets are specifically made to reduce thinning of hair, improve hair health, and promote overall cell rejuvenation.

Benefits:

• Contains vitamin A, B6, E, C, D3, and aloe vera extract
• 100% organic
• Gluten-free
• Suitable for both men and women

13. Pure Nutrition Biotin Plus With Moringa Extracts Bottle Of 60 Tablets

Enriched with the goodness of biotin, amla, bamboo shoot, and B vitamins, Pure Nutrition Biotin Plus Tablets help promote and maintain healthy hair growth. These tablets also contain Bhringraj and Moringa extracts that help promote the overall health of the body and hair.

Benefits:

• Bhringraj is a traditionally known hair care ingredient. Moringa is a natural multivitamin that may help boost the metabolism and immunity of the body
• Gluten-free
• Vegetarian

Also Read: What is Biotin? Your Comprehensive Guide to Understanding Its Role and Benefits

Benefits Of Taking Biotin Supplements

1. May promote nail health

Studies have found that consuming up to 2.5 mcg of biotin every day over 6 months has proven to increase the thickness of the nails of participants. Biotin may help improve brittle nails and benefit overall nail health.

2. May promote hair health

Biotin may or may not be able to completely reverse hair loss, but it can make hair healthier from within. People who suffer from a biotin deficiency often experience hair loss as a common symptom. 

3. May promote skin health

Biotin may aid in maintaining the mucus membrane of the skin. It also crucially aids in improving the metabolism of the body, which is important for nourished skin. One of the most common symptoms of a biotin deficiency is red, scaly, rashes.

PharmEasy Recommends – PharmEasy Biotin

Things To Keep In Mind Before Buying Biotin Supplements

1. Pick tablets that are affordable and in your budget so you can consume them as frequently as prescribed.
2. Make sure to check the contents and whether there are any harmful chemicals present.
3. It is advised to talk to a doctor about which supplement to choose and the frequency of the dosage.

How To Take a Biotin Supplements

1. Like any other capsule or tablet, biotin supplements can be taken orally with a glass of water.
2. Consumers must remain cautious of the amount they consume. For adults, the recommended dosage is 30 to 35  micrograms per day. 
3. The recommended doses for different purposes remain different. You may be advised a higher dose in case of deficiency.
4. If you are taking a treatment for a thyroid disorder, inform your doctor before starting biotin supplements. You may be asked to skip biotin tablets for a few days before taking a thyroid test.  

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