Diabetes is a chronic disease in which the body is unable to process the blood sugar. This could be because the pancreas does not produce enough insulin or because the body does not use it efficiently. This leads to high blood sugar level that can cause serious damage to the other organs in the body. A lot of factors can lead to Diabetes. Apart from genes, lifestyle also plays a significant role this metabolic disorder. Being overweight, living a sedentary life, having unhealthy food –all these increase the odds of having diabetes.
Having an active lifestyle, eating healthy, getting regular sleep, not stressing over things and keeping a control over weight go a long way in reducing the risks related to diabetes. Since it is a lifelong disease, prevention truly is better than cure.
There are many symptoms of diabetes. If you are suffering from any of these, consult your GP immediately.
Since the body cannot efficiently utilize the energy, people suffering from diabetes feel severe fatigue. They feel listless and tired.
- Increased Thirst and Hunger
People suffering from diabetes feel intense thirst and hunger. The cells in the body get depleted of their fluids because of high blood sugar levels. This makes diabetics feel thirsty. Also, the body cannot efficiently utilize the sugar in the blood into energy. This makes the patients feel hungry.
- Blurred Vision
The eyes are one of the first organs to suffer under the onslaught of diabetes. Cataract and glaucoma are common ailments for the diabetics. Eyes lose their sight very quickly. If you experience sudden dip in sight, get yourself checked.
- Frequent Urination
Due to excessive thirst, the body but naturally expels the water as urine. Most diabetics lose sleep over the frequent urination. Children who fall prey to this disease even begin bed-wetting.
- Unexplained Weight Change
Patients suffering from diabetes experience sudden weight gain or weight loss. The body’s metabolism becomes sluggish and cannot use energy properly. Consult your doctor if you have sudden weight change.
Due to fluctuating sugar levels, diabetic patients suffer from bouts of nausea. Low sugar levels are more harmful than high sugar levels. Constantly monitoring the blood sugar levels is imperative in diabetes to avoid emergency situations. If you are feeling nauseous regularly, get a blood test done.
- Slow-healing Wounds
The body loses its capacity to heal and fight antigens because of high blood sugar levels. The extremities, especially the legs are very susceptible. Wounds have a high risk of getting gangrene. If you notice your wounds taking time to heal, please show yourself to a doctor.
- Skin Infections
People suffering from diabetes start getting skin infections. High sugar levels prove to be a perfect breeding ground for fungus and yeast to grow. The moist folds of skin suffer the most. Also, the women might often have fungal and vaginal infections. Infections of any kind take long to heal. Get help immediately if you think you might have diabetes.